🧪 Nutrition Facts
- Calories 40.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 40.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dan Dan Noodle Chinese Noodle Sauce is a very low-calorie food at 40.0 calories per serving (1 Serving (20.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (3.0g, 62.8% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tahini (water, Sesame Seeds), Tamari (water, Soybeans, Salt, Sugar), Garlic, Black Vinegar, Balsamic Vinegar, Ginger, Honey, Sugar, Corn Oil, Toasted Sesame Oil, Szechuan Pepper, Sesame Seeds, Red Pepper Flakes, Chinese Five-Spice (cloves, Cinnamon, Anise, Fennel, White Pepper, Red Pepper).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Dan Dan Noodle Chinese Noodle Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dan Dan Noodle Chinese Noodle Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dan Dan Noodle Chinese Noodle Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.0 kcal | 2% |
| Total Fat | 3.0 g | 4% |
| Sodium | 200.0 mg | 9% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Protein | 1.0 g | 2% |
| Calcium | 10.0 mg | 1% |
| Potassium | 40.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dan Dan Noodle Chinese Noodle Sauce accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.0 calories in Dan Dan Noodle Chinese Noodle Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Cycling (High Intensity) | 2.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dan Dan Noodle Chinese Noodle Sauce
Is Dan Dan Noodle Chinese Noodle Sauce good for weight loss?
This sauce is calorie-dense at 40 calories per 20g serving, so portions need to be modest. Since you'd typically use just a small amount to flavor noodles or other dishes, it can fit into a weight loss plan if measured carefully.
Is Dan Dan Noodle Chinese Noodle Sauce a good snack for kids?
The spice level from Szechuan pepper and red pepper flakes makes this too intense for most young children, though older kids who enjoy bold flavors might enjoy it in small amounts mixed into milder dishes.
Is Dan Dan Noodle Chinese Noodle Sauce gluten-free?
Tamari (a soy sauce alternative) is the main liquid base, and it's typically gluten-free, but you should verify the specific brand's certification since some tamari products may contain trace gluten.
What diets does Dan Dan Noodle Chinese Noodle Sauce suit?
Works well for vegan and vegetarian diets. It's not suitable for those avoiding soy, sesame, or added sugars.
What does Dan Dan Noodle Chinese Noodle Sauce pair well with for a balanced meal?
Excellent with egg noodles, rice noodles, or wheat noodles as a sauce base. Pair with steamed vegetables like bok choy or broccoli, plus a protein like tofu, chicken, or shrimp to create a balanced meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
