🧪 Nutrition Facts
- Calories 45.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 301.0 mg
- Potassium 293.9 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 2.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hawaiian Ginger & Turmeric Chicken Organic Bone Broth is a very low-calorie food at 45.0 calories per serving (237.0ml), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 12.0g per serving (100% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Chicken Bone Broth (water, Organic Chicken, Organic Carrots), Organic Ginger, Sea Salt, Organic Turmeric.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Hawaiian Ginger & Turmeric Chicken Organic Bone Broth. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hawaiian Ginger & Turmeric Chicken Organic Bone Broth — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hawaiian Ginger & Turmeric Chicken Organic Bone Broth contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.0 kcal | 2.3% |
| Sodium | 301.0 mg | 13% |
| Protein | 12.0 g | 24% |
| Calcium | 2.4 mg | 0% |
| Potassium | 293.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hawaiian Ginger & Turmeric Chicken Organic Bone Broth accounts for 2.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.0 calories in Hawaiian Ginger & Turmeric Chicken Organic Bone Broth? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Jumping Jacks | 4.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hawaiian Ginger & Turmeric Chicken Organic Bone Broth
Is Hawaiian Ginger & Turmeric Chicken Organic Bone Broth good for weight loss?
At only 45 calories per serving with zero carbs and fat, this broth is extremely lightweight for your daily intake. The 12g of protein helps preserve muscle during weight loss and promotes satiety, making it a smart choice for calorie-conscious eating.
Is Hawaiian Ginger & Turmeric Chicken Organic Bone Broth good for muscle building?
With 12g of protein per 237ml serving, this broth provides a meaningful protein boost, though you'd want to pair it with other protein sources to meet higher muscle-building requirements. The collagen from bone broth also supports joint and connective tissue health.
Will Hawaiian Ginger & Turmeric Chicken Organic Bone Broth keep me feeling full?
While 12g of protein is helpful for fullness, 45 calories is quite light, so this broth alone won't keep you satisfied for long. It works best as part of a meal or paired with more substantial foods to create lasting fullness.
Is Hawaiian Ginger & Turmeric Chicken Organic Bone Broth a good snack for kids?
Kids may enjoy the warm, savory broth, though the ginger and turmeric give it a distinctive spiced flavor that not all children prefer. It's nutritious and gentle on the digestive system, making it a reasonable option if your child likes those flavors.
What diets does Hawaiian Ginger & Turmeric Chicken Organic Bone Broth suit?
This works well for keto, paleo, carnivore, and zero-carb diets given its complete absence of carbohydrates. It's also suitable for high-protein and whole-foods-focused eating patterns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
