🧪 Nutrition Facts
- Calories 10.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Diablo Sauce is a very low-calorie food at 10.0 calories per serving (5.0ml), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.0g, 100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Concentrate, Soybean Oil, White Wine Vinegar, Onion, Habanero Peppers, Garlic, Salt, Bell Pepper, Spice, Natural Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Diablo Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Diablo Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Diablo Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Total Fat | 1.0 g | 1% |
| Sodium | 40.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Diablo Sauce accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.0 calories in Diablo Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Resistance Band Training | 2.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Diablo Sauce
Is Diablo Sauce good for weight loss?
Diablo Sauce is essentially calorie-free at just 10 calories per teaspoon, making it an excellent choice for adding flavor without impacting your calorie budget. The spicy peppers may also provide a modest metabolic boost and help you feel satisfied with smaller portions of food.
Is Diablo Sauce a good snack for kids?
The habanero peppers make this sauce quite spicy, so it's better suited for older kids or adults with a taste for heat rather than younger children.
What diets does Diablo Sauce suit?
This sauce works well for keto, paleo, and low-carb diets since it contains zero carbohydrates and minimal fat. It's also suitable for calorie-restricted diets and whole-food-focused approaches.
What does Diablo Sauce pair well with for a balanced meal?
Use it to season grilled chicken, fish, or lean beef to create a satisfying, protein-rich meal. It also complements eggs, vegetables, and can add kick to soups or stews without adding significant calories.
How does Diablo Sauce fit into a balanced diet?
While Diablo Sauce adds virtually no calories or carbohydrates, it contains negligible protein and fat, so it works best as a flavoring condiment rather than a nutritional component. Pair it with whole foods to create nutrient-complete meals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
