🧪 Nutrition Facts
- Calories 130.0
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 209.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 15.0 g
- Vitamin A 1249.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.5 mg
- Vitamin C 15.0 mg
- Vitamin D 100.1 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 100.1 µg
- Iron 5.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 6.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 0.0 mg
- Riboflavin 0.4 mg
- Thiamin 0.4 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Protein + Healthy Radiance Plant-Based Protein 15 G Shake, Chocolate contains 130.0 calories per serving (1 Serving (36.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 15.0g per serving (46.2% of calories), which supports muscle repair and satiety. It contains 5.4mg of iron (30% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Pea Protein, Organic Alkalized Cocoa Powder, Organic Brown Rice Protein, Honey Powder (maltodextrin, Honey), Natural Flavors, Organicsunflower Seed Protein, Pumpkin Powder (pumpkin, Sunflower Lecithin), Organic Inulin (agave Fiber), Organic Sweet Potato Powder (organic Sweet Potato, Organic Maltodextrin, Organic Corn Starch, Organic Sunflower Oil, De-Oiled Sunflower Lecithin), Strawberry Powder (strawberry, Maltodextrin, Corn Starch, Sunflower Lecithin), Partially Hydrolyzed Oat Flour, Organic Flaxseed Protein, Tomato Powder (tomato, Maltodextrin, Corn Starch, Sunflower Lecithin), Carrageenan, Sea Salt, Fruit and Vegetable Nutrient Blend (apple And/or Beet, Blueberry, Broccoli, Carrot, Cherry, Cranberry, Orange, Shiitake Mushroom, Spinach, Strawberry, Tomato), Organic Stevia Leaf Extract, Organic Spinach Powder, Monk Fruit Extract.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Protein + Healthy Radiance Plant-Based Protein 15 G Shake, Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Protein + Healthy Radiance Plant-Based Protein 15 G Shake, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 209.9 mg | 9% |
| Total Carbohydrate | 13.0 g | 5% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 1.0 g | 2% |
| Protein | 15.0 g | 30% ✅ |
| Vitamin A | 1249.9 IU | 25% ✅ |
| Vitamin C | 15.0 mg | 17% |
| Vitamin D | 100.1 IU | 13% |
| Thiamin (B-1) | 0.36 mg | 30% ✅ |
| Riboflavin (B-2) | 0.43 mg | 33% ✅ |
| Niacin (B-3) | 6.0 mg | 38% ✅ |
| Pantothenic Acid (B-5) | 2.50 mg | 50% ✅ |
| Vitamin B-6 | 0.50 mg | 29% ✅ |
| Folate | 100.1 µg | 25% ✅ |
| Calcium | 40.0 mg | 3% |
| Iron | 5.4 mg | 30% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Protein + Healthy Radiance Plant-Based Protein 15 G Shake, Chocolate accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 46.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in Protein + Healthy Radiance Plant-Based Protein 15 G Shake, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Handball | 12.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Protein + Healthy Radiance Plant-Based Protein 15 G Shake, Chocolate
Is Protein + Healthy Radiance Plant-Based Protein 15 G Shake, Chocolate good for weight loss?
This shake could support weight loss efforts since it's low in calories at 130 per serving and contains just 1g of sugar. The 15g of protein and 3g of fiber help promote satiety, which can reduce overall calorie intake throughout the day.
Is Protein + Healthy Radiance Plant-Based Protein 15 G Shake, Chocolate good for muscle building?
With 15g of plant-based protein per serving from sources like pea, brown rice, sunflower seed, and flaxseed proteins, this shake provides a solid foundation for muscle recovery and building. Combined with resistance training, it can contribute to muscle development goals.
Is Protein + Healthy Radiance Plant-Based Protein 15 G Shake, Chocolate a good snack for kids?
Kids may enjoy the chocolate flavor, and the modest calorie count and low sugar content make it reasonable for children. However, the plant-based protein blend and inulin might affect digestive comfort in some kids, so introduce it gradually if your child isn't accustomed to high-fiber foods.
Is Protein + Healthy Radiance Plant-Based Protein 15 G Shake, Chocolate gluten-free?
This product appears to be gluten-free based on its ingredients, though it does contain partially hydrolyzed oat flour—check the label for a certified gluten-free statement if you have celiac disease or severe sensitivity, as oats can sometimes be contaminated during processing.
What diets does Protein + Healthy Radiance Plant-Based Protein 15 G Shake, Chocolate suit?
This plant-based shake suits vegan, vegetarian, and flexitarian diets well. It's also appropriate for those seeking whole-food, organic options and works for people following high-protein or low-sugar eating patterns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
