Calories in Tarallucci Mulino Bianco

📏 Serving Size: 1 Serving (26.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.1
  • Total Fat 4.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 4.9 mg
  • Sodium 69.9 mg
  • Potassium 40.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 4.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Tarallucci Mulino Bianco contains 120.1 calories per serving (1 Serving (26.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (59.7% of calories).

📝 Ingredients

Cookies with Eggs Wheat Flour, Sugar, Sunflower Oil, Eggs, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate), Pasteurized Milk, Whey Protein Concentrate, Honey.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tarallucci Mulino Bianco. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Tarallucci Mulino Bianco contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.1 kcal6%
Total Fat4.5 g6%
Cholesterol4.9 mg2%
Sodium69.9 mg3%
Total Carbohydrate18.0 g7%
Dietary Fiber1.0 g4%
Total Sugars6.0 g12%
Protein2.0 g4%
Calcium4.9 mg0%
Potassium40.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Tarallucci Mulino Bianco accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.7% of the calories.

Fat 33.6%
Carbs 59.7%
Fat 33.6% Carbs 59.7% Protein 6.6%

🏃 Exercise Burn Time

How long would it take to burn off the 120.1 calories in Tarallucci Mulino Bianco? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Battle Ropes 8.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Tarallucci Mulino Bianco

Is Tarallucci Mulino Bianco good for weight loss?

These cookies are calorie-dense at 120 calories per 26g serving, making them less ideal for weight loss without careful portion control. The high sugar content (6g per serving) and low fiber (1g) mean they won't keep you satisfied for long, which could lead to overeating.

Is Tarallucci Mulino Bianco a good snack for kids?

Yes, these make a decent occasional treat for kids. The moderate size and familiar cookie format appeal to children, though the sugar content means they're best enjoyed in moderation as part of a balanced diet rather than as a daily snack.

Is Tarallucci Mulino Bianco suitable for people with lactose intolerance?

This product contains both milk and whey protein concentrate, so it's not suitable for people with lactose intolerance.

Is Tarallucci Mulino Bianco gluten-free?

No, these cookies contain wheat flour and are not gluten-free.

What diets does Tarallucci Mulino Bianco suit?

These cookies work for omnivore and vegetarian diets. They're not suitable for vegan, gluten-free, or dairy-free diets due to their ingredients.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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