🧪 Nutrition Facts
- Calories 91.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 5.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Grapefruit + Lime Craft Mixers contains 91.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (100% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Pure Cane Sugar, Lime Juice (from Concentrate), Red Grapefruit Juice (from Concentrate), Natural Flavors, Citric Acid, Fruit and Vegetable Juice (for Color)
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Grapefruit + Lime Craft Mixers. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Grapefruit + Lime Craft Mixers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Grapefruit + Lime Craft Mixers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 91.2 kcal | 4.6% |
| Sodium | 4.8 mg | 0% |
| Total Carbohydrate | 24.0 g | 9% |
| Total Sugars | 24.0 g | 48% |
| Vitamin C | 5.3 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Grapefruit + Lime Craft Mixers accounts for 4.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 91.2 calories in Grapefruit + Lime Craft Mixers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.9 min |
| Walking: 17 minutes per mile | 15.7 min |
| Cycling (Low Intensity) | 10.0 min |
| HIIT | 8.4 min |
| Hiking | 14.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Grapefruit + Lime Craft Mixers
Is Grapefruit + Lime Craft Mixers good for weight loss?
This mixer is quite high in sugar at 24g per serving with minimal nutritional substance, making it a poor choice if you're trying to lose weight. The 91 calories come almost entirely from sugar, offering no protein or fiber to help you feel satisfied.
How might Grapefruit + Lime Craft Mixers affect blood sugar?
With 24g of sugar and no fiber to slow absorption, this will cause a rapid blood sugar spike. People managing diabetes or prediabetes should avoid this product.
What diets does Grapefruit + Lime Craft Mixers suit?
This suits very few structured diets—it's not keto-friendly, not low-sugar, and doesn't fit paleo or whole-food approaches. It could work for athletes needing quick carbs during activity, but there are better options available.
What should I watch out for with Grapefruit + Lime Craft Mixers?
The entire 24g of carbs comes from added sugar, which is a significant amount in a single serving. If you're consuming this as a mixer in alcoholic drinks, the sugar content adds up quickly and can contribute to energy crashes.
What's a sensible portion size for Grapefruit + Lime Craft Mixers?
One serving (240ml) is the practical portion, but consider this an occasional indulgence rather than a regular beverage. If using as a cocktail mixer, you're adding substantial sugar to your drink, so account for that in your daily intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
