Calories in Passion Fruit Juice

📏 Serving Size: 355.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 88.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Passion Fruit Juice contains 88.8 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Vodka, Natural Passion Fruit Flavors, Citric Acid

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Passion Fruit Juice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Passion Fruit Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Passion Fruit Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories88.8 kcal4.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Passion Fruit Juice accounts for 4.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.

🏃 Exercise Burn Time

How long would it take to burn off the 88.8 calories in Passion Fruit Juice? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.7 min
Walking: 17 minutes per mile 15.3 min
Cycling (Low Intensity) 9.7 min
HIIT 8.2 min
Lifting Weights 13.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Passion Fruit Juice

Is Passion Fruit Juice good for weight loss?

At under 90 calories per serving with zero carbs and no sugar, this is a low-calorie choice that won't spike blood sugar. However, the vodka content means those calories come from alcohol rather than nutrients, so it's better used occasionally than as a regular beverage for weight loss.

Is Passion Fruit Juice a good snack for kids?

Not appropriate for children since it contains vodka.

What diets does Passion Fruit Juice suit?

This suits zero-carb and keto diets perfectly, and works for those avoiding sugar. It's also compatible with most low-carb approaches, though the alcohol content makes it less suitable for certain religious or health-focused diets that restrict alcohol.

What does Passion Fruit Juice pair well with for a balanced meal?

This works as a mixer with other spirits or as part of a cocktail, but as a standalone beverage it pairs well with light appetizers, fresh fruits, or cheese platters.

How does Passion Fruit Juice fit into a balanced diet?

While this fits into a balanced diet occasionally, it provides minimal nutritional value—no vitamins, minerals, fiber, or protein. It's best treated as an occasional drink rather than a regular part of your diet.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Soy Milk vs Coconut Milk: Nutrition Compared Soy Milk vs Coconut Milk: Nutrition Compared

Soy milk and coconut milk are at opposite ends of the plant milk nutrition spectrum. Soy milk is the highest-protein plant milk, most closely resembling dairy milk nutritionally.

Read Post →