🧪 Nutrition Facts
- Calories 339.7
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 25.8 mg
- Sodium 550.4 mg
- Potassium 389.2 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 1.9 g
- Sugars 14.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 339.7 calories per serving (1 Serving (215.0g)), Chicken Pad Thai with Rice Noodles Roasted White Meat Chicken Sauteed with Vegetables in a Thai-Style Peanut Sauce, Chicken Pad Thai is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 50.0g per serving (59.3% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Rice Noodles (rice, Water), Boneless White Meat Chicken, Carrots, Cane Sugar, Peanut Butter (peanuts), Gluten Free Reduced Sodium Tamari (water, Soybeans, Salt), Tomato Paste, Scallions. Contains 2% or Less of: Vinegar, Peanuts, Expeller Pressed Sunflower Oil, Onions, Celery, Rice Starch, Garlic, Sea Salt, Lime Juice Concentrate, Red Chili Pepper, Lemon Juice Concentrate.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chicken Pad Thai with Rice Noodles Roasted White Meat Chicken Sauteed with Vegetables in a Thai-Style Peanut Sauce, Chicken Pad Thai. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chicken Pad Thai with Rice Noodles Roasted White Meat Chicken Sauteed with Vegetables in a Thai-Style Peanut Sauce, Chicken Pad Thai — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chicken Pad Thai with Rice Noodles Roasted White Meat Chicken Sauteed with Vegetables in a Thai-Style Peanut Sauce, Chicken Pad Thai contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 339.7 kcal | 17% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 25.8 mg | 9% |
| Sodium | 550.4 mg | 24% |
| Total Carbohydrate | 50.0 g | 18% |
| Dietary Fiber | 1.9 g | 7% |
| Protein | 14.0 g | 28% |
| Calcium | 30.1 mg | 2% |
| Iron | 1.5 mg | 8% |
| Potassium | 389.2 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chicken Pad Thai with Rice Noodles Roasted White Meat Chicken Sauteed with Vegetables in a Thai-Style Peanut Sauce, Chicken Pad Thai accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 339.7 calories in Chicken Pad Thai with Rice Noodles Roasted White Meat Chicken Sauteed with Vegetables in a Thai-Style Peanut Sauce, Chicken Pad Thai? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.7 min |
| Walking: 17 minutes per mile | 58.6 min |
| Cycling (Low Intensity) | 37.1 min |
| HIIT | 31.5 min |
| Running: 6 minutes per mile | 20.1 min |
Find more information on calories burned doing popular exercises.
