🧪 Nutrition Facts
- Calories 259.7
- Total Fat 11.0 g
- Saturated Fat 2.5 g
- Cholesterol 10.6 mg
- Sodium 519.4 mg
- Potassium 199.3 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 140.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 259.7 calories per serving (1 Serving (151.0g)), Pesto Rotini Precooked Pasta with Cherry Tomatoes, Cherry Tomatoes is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (47.1% of calories).
📝 Ingredients
Precooked Pasta (water, Durum Wheat Semolina, Salt), Sauce (water, Grana Padano Cheese [milk, Salt, Animal Rennet, Lysozyme from Egg], Basil, Extra Virgin Olive Oil, Pasteurized Milk, Sunflower Oil, Corn Starch, Garlic, Lemon Juice, Salt, White Pepper), Cherry Tomatoes.
🔬 Ingredient Analysis
Artificial Preservatives: Lysozyme
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pesto Rotini Precooked Pasta with Cherry Tomatoes, Cherry Tomatoes — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pesto Rotini Precooked Pasta with Cherry Tomatoes, Cherry Tomatoes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 259.7 kcal | 13% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 10.6 mg | 4% |
| Sodium | 519.4 mg | 23% |
| Total Carbohydrate | 30.0 g | 11% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 9.0 g | 18% |
| Calcium | 140.4 mg | 11% |
| Iron | 0.9 mg | 5% |
| Potassium | 199.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pesto Rotini Precooked Pasta with Cherry Tomatoes, Cherry Tomatoes accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 259.7 calories in Pesto Rotini Precooked Pasta with Cherry Tomatoes, Cherry Tomatoes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.6 min |
| Walking: 17 minutes per mile | 44.8 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Basketball: Game | 23.9 min |
Find more information on calories burned doing popular exercises.
