🧪 Nutrition Facts
- Calories 160.0
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 20.2 mg
- Sodium 64.9 mg
- Potassium 150.1 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.0 calories per serving (1 Serving (43.0g)), Old Fashion Claxton Fruit Cake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (67.1% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Raisins, Orange Peel, Enriched Flour (bleached Wheat, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pineapple, Cherries, Nut Meats (almonds, Pecans, and Walnuts), Sugar, Corn Syrup, Water, High Fructose Corn Syrup, Margarine (interesterified Soybean Oil, Fully Hydrogenated Cottonseed Oil, Water, Salt, Mono and Diglycerides, Soy Lecithin), Lemon Peel, Dried Whole Eggs, Contains 2% or Less of the Following: Sodium Benzoate, Potassium Sorbate, Sorbic Acid, Vitamin a Palmitate, Sulfur Dioxide (preservatives), Palm Oil, Sunflower Oil, Beta-Carotene (color), Citric Acid, Malic Acid, Salt, Artificial Rum Flavor, Fd&c Red No. 40, Yellow No. 5, and Blue No. 1.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sorbic Acid, Sulfur Dioxide
Artificial Colours: Red No. 40, Yellow No. 5, Blue No. 1
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Old Fashion Claxton Fruit Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Old Fashion Claxton Fruit Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 20.2 mg | 7% |
| Sodium | 64.9 mg | 3% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 20.2 mg | 2% |
| Iron | 0.7 mg | 4% |
| Potassium | 150.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Old Fashion Claxton Fruit Cake accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Old Fashion Claxton Fruit Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Golf (Riding Cart) | 33.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Old Fashion Claxton Fruit Cake
Is Old Fashion Claxton Fruit Cake good for weight loss?
This cake is quite calorie-dense at 160 calories per 43g serving, and with 18g of sugar and only 1g of fiber, it won't keep you satisfied for long. The high sugar content means you'll likely experience blood sugar spikes followed by crashes that trigger hunger, making it harder to stick to a calorie deficit.
How might Old Fashion Claxton Fruit Cake affect blood sugar?
With 27g of carbs and 18g of sugar against only 1g of fiber, this cake will cause a rapid blood sugar spike. The lack of protein (just 2g) means there's nothing to slow digestion, so you may experience a quick energy crash afterward.
Is Old Fashion Claxton Fruit Cake gluten-free?
No, this contains enriched wheat flour as a primary ingredient, so it's not suitable for a gluten-free diet.
What diets does Old Fashion Claxton Fruit Cake suit?
This cake is most limited in its dietary compatibility due to its high sugar content and refined carbohydrates. It's not suitable for low-sugar, keto, or diabetic-friendly approaches, though it doesn't contain nuts in the product itself if you have tree nut allergies (though processing may be an issue).
What should I watch out for with Old Fashion Claxton Fruit Cake?
The sugar content is substantial at 18g per serving—more than a third of a typical daily limit. You'll also want to be aware of the artificial dyes (Red No. 40, Yellow No. 5, and Blue No. 1) and the presence of hydrogenated oils, which add to the processed nature of this product.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
