🧪 Nutrition Facts
- Calories 150.1
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 430.1 mg
- Potassium 330.1 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Sizzlin' Hot Flavored Salt & Sour Flavored Potato Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 58.4% of calories), including 1.5g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (contains One or More of the Following: Sunflower Oil, Safflower Oil, Corn Oil, Cottonseed Oil And/or Rice Oil), Salt, Lactose, Sodium Diacetate, Sodium Acetates, Maltodextrin, Sugar, Malic Acid, Yeast, Dextrose, Spice, Sodium Citrate, Sunflower Oil, Onion Powder, Citric Acid, Tomato Powder, Natural Flavor, Paprika Extractives (for Color), Annatto Extract (for Color).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sizzlin' Hot Flavored Salt & Sour Flavored Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sizzlin' Hot Flavored Salt & Sour Flavored Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 430.1 mg | 19% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 10.1 mg | 1% |
| Iron | 0.4 mg | 2% |
| Potassium | 330.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sizzlin' Hot Flavored Salt & Sour Flavored Potato Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Sizzlin' Hot Flavored Salt & Sour Flavored Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Running: 5 minutes per mile | 7.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sizzlin' Hot Flavored Salt & Sour Flavored Potato Chips
Is Sizzlin' Hot Flavored Salt & Sour Flavored Potato Chips good for weight loss?
At 150 calories per small 28g serving with minimal protein (2g), these chips are calorie-dense relative to their nutritional value. They're not ideal for weight loss since you'd need to eat a modest portion to stay within calorie goals, and they won't keep you feeling full for long.
Is Sizzlin' Hot Flavored Salt & Sour Flavored Potato Chips heart-healthy?
While saturated fat is relatively low at 1.5g per serving, the high sodium and lack of beneficial nutrients make these less heart-friendly. The vegetable oils used are neutral, but the overall nutrient profile doesn't support heart health.
How does Sizzlin' Hot Flavored Salt & Sour Flavored Potato Chips fit a low-sodium diet?
These chips aren't suitable for a strict low-sodium diet with 430mg per 28g serving. Even a modest portion would contribute significantly to a daily sodium allowance, so you'd need to account for this carefully or choose a different snack.
Is Sizzlin' Hot Flavored Salt & Sour Flavored Potato Chips suitable for people with lactose intolerance?
Lactose is an ingredient in these chips, so they're not suitable for people with lactose intolerance.
What should I watch out for with Sizzlin' Hot Flavored Salt & Sour Flavored Potato Chips?
The sodium content at 430mg per serving is substantial—about 19% of the daily limit—so be mindful of portion sizes. Additionally, lactose is listed in the ingredients, which matters if you have lactose intolerance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
