🧪 Nutrition Facts
- Calories 229.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 60.0 g
- Dietary Fiber 0.0 g
- Sugars 60.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 229.8 calories per serving (1 Serving (60.0g)), Cinnamon Churro Flavored Cotton Candy is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 60.0g per serving (100% of calories), of which 60.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Natural and Artificial Flavors, Turmeric Coloring, Artificial Color (fd&c Red 40).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Fd&C Red 40, Artificial Color
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cinnamon Churro Flavored Cotton Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cinnamon Churro Flavored Cotton Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 229.8 kcal | 11.5% |
| Total Carbohydrate | 60.0 g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cinnamon Churro Flavored Cotton Candy accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 229.8 calories in Cinnamon Churro Flavored Cotton Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.1 min |
| HIIT | 21.3 min |
| Hiking | 35.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cinnamon Churro Flavored Cotton Candy
Is Cinnamon Churro Flavored Cotton Candy good for weight loss?
Cotton candy is not a good choice for weight loss. With 230 calories and 60g of sugar in just 60g of product, it's extremely calorie-dense and offers no protein or fiber to promote satiety.
How might Cinnamon Churro Flavored Cotton Candy affect blood sugar?
This will cause a rapid and significant blood sugar spike due to the 60g of simple sugar with no fiber, fat, or protein to slow digestion. This is particularly concerning for people managing diabetes or prediabetes.
What diets does Cinnamon Churro Flavored Cotton Candy suit?
This suits occasional treats on most diets, but should be avoided on low-sugar, keto, and diabetic-friendly diets. It's also unsuitable for anyone prioritizing whole foods or stable energy levels.
What should I watch out for with Cinnamon Churro Flavored Cotton Candy?
The entire 60g serving is pure sugar—all 60 grams come from added sugars with zero nutritional value. This provides no vitamins, minerals, or protein, making it purely empty calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
