🧪 Nutrition Facts
- Calories 129.9
- Total Fat 4.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 50.1 mg
- Potassium 69.9 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Robin Eggs Flavored Malted Milk Candy in a Crunchy Shell contains 129.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (72.7% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Dextrose, Corn Syrup Solids, Whey (milk), Hydrogenated Palm Kernel Oil, Palm Kernel Oil, Corn Syrup, Cocoa, Malted Milk (barley Malt, Wheat Flour, Milk, Salt, Baking Soda), Tapioca Dextrin, Artificial Color (blue 1 Lake, Red 40 Lake, Yellow 5 Lake), Sorbitan Tristearate, Lecithin (soy), Salt, Artificial Flavor, Calcium Carbonate, Carnauba Wax.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Blue 1, Artificial Color
Emulsifiers / Stabilisers: Sorbitan Tristearate, Lecithin
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Robin Eggs Flavored Malted Milk Candy in a Crunchy Shell — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Robin Eggs Flavored Malted Milk Candy in a Crunchy Shell contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 4.0 g | 20% |
| Sodium | 50.1 mg | 2% |
| Total Carbohydrate | 24.0 g | 9% |
| Calcium | 30.0 mg | 2% |
| Iron | 0.4 mg | 2% |
| Potassium | 69.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Robin Eggs Flavored Malted Milk Candy in a Crunchy Shell accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Robin Eggs Flavored Malted Milk Candy in a Crunchy Shell? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Elliptical (Low Intensity) | 21.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Robin Eggs Flavored Malted Milk Candy in a Crunchy Shell
Is Robin Eggs Flavored Malted Milk Candy in a Crunchy Shell good for weight loss?
These candies are quite calorie-dense at 130 calories per 30g serving, with nearly all calories coming from sugar and fat and virtually no protein to promote fullness. If you're watching your weight, this isn't an ideal choice since the 20g of sugar per serving offers no nutritional benefit and can leave you wanting more.
How might Robin Eggs Flavored Malted Milk Candy in a Crunchy Shell affect blood sugar?
With 20g of sugar and minimal fiber or protein to slow digestion, this candy will cause a rapid spike in blood sugar. People managing blood sugar or diabetes should skip this product.
Is Robin Eggs Flavored Malted Milk Candy in a Crunchy Shell suitable for people with lactose intolerance?
This candy contains whey (milk) and malted milk as ingredients, so it's not suitable for people with lactose intolerance.
Is Robin Eggs Flavored Malted Milk Candy in a Crunchy Shell gluten-free?
The malted milk component includes wheat flour, making this candy not gluten-free.
What should I watch out for with Robin Eggs Flavored Malted Milk Candy in a Crunchy Shell?
The main concern is the extremely high sugar content—20g per small 30g serving means sugar makes up about two-thirds of the candy's weight. Additionally, it contains hydrogenated oils and artificial colors, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
