🧪 Nutrition Facts
- Calories 109.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 94.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Flavored Glaze contains 109.6 calories per serving (1 Serving (87.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (100% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, Modified Food Starch, Salt, Citric Acid, Artificial Strawberry Flavor, Preservatives (potassium Sorbate, Sodium Benzoate), Red 40, Sodium Citrate.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Flavored Glaze — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Flavored Glaze contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109.6 kcal | 5.5% |
| Sodium | 94.8 mg | 4% |
| Total Carbohydrate | 27.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Flavored Glaze accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 109.6 calories in Strawberry Flavored Glaze? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 18.9 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Kettebell Swings | 8.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Flavored Glaze
Is Strawberry Flavored Glaze good for weight loss?
This glaze is quite calorie-dense for its portion size at about 110 calories per serving, but the main concern is that it contains almost no protein or fiber to keep you satisfied. Since it's purely carbohydrates with 21g of sugar in a small 87g serving, it would be easy to consume extra calories without feeling full.
How might Strawberry Flavored Glaze affect blood sugar?
With 27g of carbs and 21g of sugar in a small portion, this glaze will cause a rapid spike in blood sugar, especially since there's no fiber or protein to slow digestion. Those managing blood sugar levels or diabetes should use this sparingly or avoid it.
Is Strawberry Flavored Glaze gluten-free?
Yes, the ingredient list contains no gluten-containing items.
What diets does Strawberry Flavored Glaze suit?
This glaze is not well-suited for low-sugar, keto, or weight loss diets due to its high sugar and carbohydrate content. It could work in moderation for general diets where small amounts of sweet toppings are acceptable, but it offers minimal nutritional benefit.
What should I watch out for with Strawberry Flavored Glaze?
The 21g of sugar per serving is very high and accounts for most of the carbohydrates. It also contains high fructose corn syrup as the primary sweetener and artificial additives including Red 40 dye and preservatives, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
