🧪 Nutrition Facts
- Calories 170.0
- Total Fat 12.0 g
- Saturated Fat 9.0 g
- Cholesterol 0.0 mg
- Sodium 70.0 mg
- Potassium 140.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 9.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.0 calories per serving (1 Serving (40.0g)), Chocolate Coconut Flavored Treat Bar is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 54% of calories), including 9.0g of saturated fat. It's a good source of dietary fiber at 9.0g per serving (32% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Coconut, Polydextrose, Maltitol, Cocoa Butter, Vegetable Glycerin, Whey Protein Isolate, Cocoa (processed with Alkali), Calcium Caseinate, Contains Less than 2% of Sodium Caseinate, Natural and Artificial Flavors, Soy Lecithin, Salt, Potassium Sorbate and Sodium Metabisulfite (preservatives), Sucralose.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sodium Metabisulfite
Artificial Sweeteners: Sucralose, Maltitol, Polydextrose
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Coconut Flavored Treat Bar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Coconut Flavored Treat Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.0 kcal | 8.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 9.0 g | 45% |
| Sodium | 70.0 mg | 3% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 9.0 g | 32% ✅ |
| Protein | 4.0 g | 8% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.7 mg | 4% |
| Potassium | 140.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Coconut Flavored Treat Bar accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.0 calories in Chocolate Coconut Flavored Treat Bar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Gymnastics | 38.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Coconut Flavored Treat Bar
Is Chocolate Coconut Flavored Treat Bar good for weight loss?
At 170 calories per bar with 9g of fiber, this treat can fit into a weight loss plan if portion-controlled. The high fiber content helps you feel fuller longer, which may reduce overall snacking, though the 12g of fat means it's calorie-dense for its size.
Is Chocolate Coconut Flavored Treat Bar heart-healthy?
With 9g of saturated fat per 40g bar, this treat is relatively high in saturated fat for its size, which isn't ideal for heart health if eaten regularly. The low sodium (70mg) is a positive feature, but the saturated fat content outweighs other benefits.
How does the fiber in Chocolate Coconut Flavored Treat Bar support digestion?
The 9g of fiber comes primarily from polydextrose, a synthetic fiber that acts as a prebiotic. This supports digestion by promoting beneficial gut bacteria and helping with regular bowel movements, though some people may experience bloating with sugar alcohol fibers.
Is Chocolate Coconut Flavored Treat Bar suitable for people with lactose intolerance?
This bar is not suitable for those with lactose intolerance, as it contains whey protein isolate and calcium caseinate, both derived from milk.
What should I watch out for with Chocolate Coconut Flavored Treat Bar?
This bar contains whey protein isolate and calcium caseinate, which are dairy-derived, so it's not suitable for vegans. The sugar alcohols (maltitol and polydextrose) may cause digestive discomfort in some people, especially in larger amounts. It also includes artificial sweeteners and preservatives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
