🧪 Nutrition Facts
- Calories 10.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Spiced Chai Flavored Almond + Coconut Creamer is a very low-calorie food at 10.1 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.0g, 100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Coconut Cream, Almonds, Natural Flavors, Acacia Gum, Dipotassium Phosphate. Sunflower Lecithin, Sea Salt, Gellan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Gellan Gum, Acacia Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spiced Chai Flavored Almond + Coconut Creamer — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spiced Chai Flavored Almond + Coconut Creamer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.1 kcal | 0.5% |
| Total Fat | 1.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Spiced Chai Flavored Almond + Coconut Creamer accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.1 calories in Spiced Chai Flavored Almond + Coconut Creamer? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Boxing | 1.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Spiced Chai Flavored Almond + Coconut Creamer
Is Spiced Chai Flavored Almond + Coconut Creamer good for weight loss?
With just 10 calories per serving and no carbs or protein, this creamer is a virtually calorie-free addition to beverages. It's an excellent choice if you're watching overall calorie intake, though it won't contribute meaningful nutrition to support satiety.
Is Spiced Chai Flavored Almond + Coconut Creamer a good snack for kids?
While the spiced chai flavoring might appeal to some children, this creamer is really designed for hot beverages rather than as a standalone snack, so it's not particularly relevant for kids' snacking.
Is Spiced Chai Flavored Almond + Coconut Creamer suitable for people with lactose intolerance?
This product is completely lactose-free, making it a perfect creamer option for anyone with lactose intolerance or sensitivity. It's made from coconut cream and almonds rather than dairy.
What diets does Spiced Chai Flavored Almond + Coconut Creamer suit?
Suitable for zero-carb, keto, vegan, paleo, and dairy-free diets. Its plant-based ingredients and zero carbohydrate content make it versatile across many dietary approaches.
What does Spiced Chai Flavored Almond + Coconut Creamer pair well with for a balanced meal?
Use it to enhance coffee, tea, hot chocolate, or chai lattes. For balanced meals, pair beverages made with this creamer alongside foods with protein and fiber, like scrambled eggs, oatmeal, or toast.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
