🧪 Nutrition Facts
- Calories 109.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bonus Fruit Slice Candy contains 109.9 calories per serving (1 Serving (29.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (100% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup,sugar, Modified Corn Starch,cornstarch, Natural and Artificial Flavor, Artificial Color (red 40, Yellow 5,BLUE 1).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Blue 1, Artificial Color
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bonus Fruit Slice Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bonus Fruit Slice Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109.9 kcal | 5.5% |
| Total Carbohydrate | 26.0 g | 9% |
| Total Sugars | 19.0 g | 38% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bonus Fruit Slice Candy accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 109.9 calories in Bonus Fruit Slice Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Gardening | 23.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bonus Fruit Slice Candy
Is Bonus Fruit Slice Candy good for weight loss?
This candy is quite calorie-dense for its small 29g serving size, and the 19g of sugar provides little nutritional benefit to help you feel full. It's best saved for occasional treats rather than regular consumption if weight loss is your goal.
How might Bonus Fruit Slice Candy affect blood sugar?
With 26g of carbs and 19g of sugar from simple sources like corn syrup and sugar, this candy will cause a rapid spike in blood glucose. People managing blood sugar should steer clear or enjoy only in very small amounts as part of a balanced meal.
Is Bonus Fruit Slice Candy gluten-free?
The ingredient list contains no gluten-containing grains, though the product isn't explicitly certified gluten-free. If you have celiac disease, check the manufacturer's certification or contact them directly about cross-contamination risks.
What diets does Bonus Fruit Slice Candy suit?
This candy is suitable mainly for unrestricted diets where occasional treats fit. It's not compatible with sugar-restricted, keto, paleo, or diabetic-friendly eating plans due to its high sugar content.
What should I watch out for with Bonus Fruit Slice Candy?
The 19g of sugar in a single serving is substantial—nearly your daily recommended limit depending on your diet. This product also contains artificial colors (Red 40, Yellow 5, Blue 1), which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
