🧪 Nutrition Facts
- Calories 200.3
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 30.3 mg
- Sodium 110.4 mg
- Potassium 139.7 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 120.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.3 calories per serving (1 Serving (89.0g)), Pecan Praline Flavored Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (49.5% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Skim Milk, Water, Sugar, Corn Syrup, Caramel [corn Sweeteners (corn and High Fructose Corn Syrups) Sweetened Condensed Skim Milk (condensed Skim Milk, Sugar, Corn Syrup), Cream, Water, Butter, Salt, Sodium Alginate, Potassium Sorbate (to Preserve Freshness), Xanthan Gum, Mono- and Diglycerides, Natural Flavor. Sodium Bicarbonate, Sodium Citrate) Pecan Pralines (sugar, Pecans, Water, Corn Syrup, Butter, Salt, Natural Flavors), Whey, Mono and Diglycerides, Cellulose Gum, Guar Gum, Natural and Artificial Flavor with Vanilla Extract, Annatto and Turmeric as Color.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Mono And Diglycerides, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Xanthan Gum, Guar Gum, Sodium Alginate
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pecan Praline Flavored Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pecan Praline Flavored Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.3 kcal | 10% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 30.3 mg | 10% |
| Sodium | 110.4 mg | 5% |
| Total Carbohydrate | 25.0 g | 9% |
| Total Sugars | 20.0 g | 40% |
| Protein | 3.0 g | 6% |
| Calcium | 120.2 mg | 9% |
| Potassium | 139.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pecan Praline Flavored Ice Cream accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.3 calories in Pecan Praline Flavored Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.6 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.6 min |
| Walking: 19 minutes per mile | 39.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pecan Praline Flavored Ice Cream
Is Pecan Praline Flavored Ice Cream good for weight loss?
At 200 calories per 89g serving, this ice cream is calorie-dense, and the high sugar content (20g per serving) makes it easy to overconsume without feeling full. It's not ideal for weight loss, though enjoying a small portion occasionally won't derail your efforts.
How might Pecan Praline Flavored Ice Cream affect blood sugar?
With 25g of carbs and 20g of sugar per serving, this will cause a fairly sharp rise in blood sugar, especially since the sugars come mostly from added sources like corn syrup and sweetened condensed milk rather than whole foods.
Is Pecan Praline Flavored Ice Cream heart-healthy?
The saturated fat content (6g per serving) is moderate but worth noting if you're watching your intake. The sodium level is relatively low, which is a positive, though the overall nutritional profile doesn't offer much to support heart health.
Is Pecan Praline Flavored Ice Cream suitable for people with lactose intolerance?
This product is made with cream, skim milk, sweetened condensed milk, and whey, all of which contain lactose, so it's not suitable for people with lactose intolerance.
What should I watch out for with Pecan Praline Flavored Ice Cream?
The sugar content is notably high at 20g per serving, accounting for nearly all the carbs. Also be aware that ice cream typically contains dairy, so this isn't suitable if you have lactose intolerance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
