🧪 Nutrition Facts
- Calories 170.1
- Total Fat 9.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 39.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.1 calories per serving (1 Serving (35.0g)), Blue Buttercreme Style Icing is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (53.2% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Palm Oil, Water, Canola Oil, Cottonseed Oil, Cornstarch, Mono-And Diglycerides, Corn Syrup, Contains 2% or Less of: Artificial Flavor, Blue 1, Citric Acid, Guar Gum, High Fructose Corn Syrup, Polysorbate 60, Preservatives (potassium Sorbate, Sorbic Acid), Salt, Titanium Dioxide (color).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sorbic Acid
Artificial Colours: Blue 1
Emulsifiers / Stabilisers: Polysorbate 60, Diglycerides, Guar Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Blue Buttercreme Style Icing — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Blue Buttercreme Style Icing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.1 kcal | 8.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 3.5 g | 18% |
| Sodium | 39.9 mg | 2% |
| Total Carbohydrate | 23.0 g | 8% |
| Total Sugars | 22.0 g | 44% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Blue Buttercreme Style Icing accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.1 calories in Blue Buttercreme Style Icing? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Swimming (Low Intensity) | 21.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Blue Buttercreme Style Icing
Is Blue Buttercreme Style Icing good for weight loss?
This icing is quite calorie-dense at 170 calories per 35g serving, making it difficult to fit into a weight loss plan without careful portion control. With almost no protein and negligible fiber, it won't keep you satisfied, so even small amounts can lead to overeating.
How might Blue Buttercreme Style Icing affect blood sugar?
Expect a rapid blood sugar spike since this is essentially pure sugar with minimal fiber or protein to slow absorption. The combination of sugar and corn syrup means the effect will be quick and pronounced.
Is Blue Buttercreme Style Icing gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list, though it's always worth checking the label for allergen statements.
What diets does Blue Buttercreme Style Icing suit?
This icing is best suited for occasional use on special occasions rather than fitting into any health-focused diet. It may work for unrestricted or indulgent-focused dietary approaches, but conflicts with low-sugar, keto, and weight management diets.
What should I watch out for with Blue Buttercreme Style Icing?
The sugar content is extremely high at 22g per serving—nearly the entire daily recommended limit for added sugars in a single serving. It also contains artificial colors (Blue 1) and high fructose corn syrup, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
