🧪 Nutrition Facts
- Calories 60.4
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 95.2 mg
- Sodium 105.4 mg
- Potassium 114.8 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 27.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Wild Caught Langostino Lobster Tails contains 60.4 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 15.0g per serving (93% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Langostino Lobster Tail Meat (pleurocondes Mondon And/or Cervimunida Johni).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Wild Caught Langostino Lobster Tails. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wild Caught Langostino Lobster Tails — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wild Caught Langostino Lobster Tails contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.4 kcal | 3% |
| Total Fat | 0.5 g | 1% |
| Cholesterol | 95.2 mg | 32% |
| Sodium | 105.4 mg | 5% |
| Protein | 15.0 g | 30% ✅ |
| Calcium | 27.2 mg | 2% |
| Iron | 0.8 mg | 4% |
| Potassium | 114.8 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Wild Caught Langostino Lobster Tails accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 93% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.4 calories in Wild Caught Langostino Lobster Tails? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.6 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Backpacking | 9.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wild Caught Langostino Lobster Tails
Is Wild Caught Langostino Lobster Tails good for weight loss?
Langostino lobster tails are excellent for weight loss, offering just 60 calories per 85g serving with virtually no fat or carbs. The high protein content at 15g per serving helps preserve muscle while supporting satiety, making it easier to maintain a calorie deficit.
Is Wild Caught Langostino Lobster Tails good for muscle building?
With 15g of protein in a single 85g serving, langostino lobster tails provide concentrated amino acids for muscle repair and growth. The minimal fat and carbs mean you're getting pure protein without extra calories, ideal for muscle-focused nutrition.
Will Wild Caught Langostino Lobster Tails keep me feeling full?
The high protein density relative to calories makes these quite satiating despite the small portion size. A single 85g serving delivers substantial protein that helps suppress hunger without adding significant volume to your meal.
Is Wild Caught Langostino Lobster Tails a good snack for kids?
Langostino lobster tails can work for kids who enjoy seafood, though the chewy texture may be challenging for younger children. If your child likes regular lobster or shrimp, they'll likely enjoy this milder, more tender option.
What diets does Wild Caught Langostino Lobster Tails suit?
These lobster tails fit perfectly into keto, paleo, carnivore, and pescatarian diets. They're also compatible with low-carb, Mediterranean, and protein-focused eating plans.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
