🧪 Nutrition Facts
- Calories 110.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.4 mg
- Potassium 309.6 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 26.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 90.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 28.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Orange Pineapple Apple Flavored Blend 100% Juice from Concentrate contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (100% of calories), of which 26.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apple Juice from Concentrate (filtered Water, Apple Juice Concentrate), Orange Juice from Concentrate (filtered Water, Orange Juice Concentrate), Pineapple Juice from Concentrate (filtered Water, Pineapple Juice Concentrate), Natural Flavor, Ascorbic Acid (vitamin C), Citric Acid (for Tartness)
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Orange Pineapple Apple Flavored Blend 100% Juice from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Orange Pineapple Apple Flavored Blend 100% Juice from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Sodium | 14.4 mg | 1% |
| Total Carbohydrate | 27.0 g | 10% |
| Total Sugars | 26.0 g | 52% |
| Vitamin C | 90.0 mg | 100% ⭐ |
| Calcium | 28.8 mg | 2% |
| Iron | 0.6 mg | 3% |
| Potassium | 309.6 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Orange Pineapple Apple Flavored Blend 100% Juice from Concentrate accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in Orange Pineapple Apple Flavored Blend 100% Juice from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Dancing | 17.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Orange Pineapple Apple Flavored Blend 100% Juice from Concentrate
Is Orange Pineapple Apple Flavored Blend 100% Juice from Concentrate good for weight loss?
This juice is relatively low in calories at 110 per serving, but the 26g of sugar with no fiber or protein means it won't keep you satisfied for long. It's easy to consume quickly without feeling full, which can make it harder to stick to a calorie deficit.
How might Orange Pineapple Apple Flavored Blend 100% Juice from Concentrate affect blood sugar?
With 26g of sugar and no fiber or protein to moderate absorption, this juice will cause a rapid spike in blood sugar. People managing diabetes or prediabetes should be cautious, as 100% fruit juices act similarly to sugary drinks in the bloodstream.
What vitamins or minerals stand out in Orange Pineapple Apple Flavored Blend 100% Juice from Concentrate?
Vitamin C stands out at 90mg per serving—nearly meeting the daily recommendation for adults. Potassium also contributes a meaningful 310mg, which supports heart and muscle function, though you'd get more of both nutrients from eating whole fruit.
What diets does Orange Pineapple Apple Flavored Blend 100% Juice from Concentrate suit?
This works well for vegan and vegetarian diets, and suits paleo approaches that allow fruit juice. It's less ideal for low-carb, keto, or weight-loss focused eating plans due to the high sugar-to-nutrient ratio.
What should I watch out for with Orange Pineapple Apple Flavored Blend 100% Juice from Concentrate?
The main concern is the sugar content—26g per serving is quite high, especially since it comes without any fiber to slow digestion. This juice also lacks protein, so it won't contribute to feeling full or maintaining muscle.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
