Calories in Happy-Cola Flavored Gummi Candy

📏 Serving Size: 1 Serving (32.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Happy-Cola Flavored Gummi Candy contains 110.1 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (92.3% of calories), of which 15.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Glucose Syrup (from Wheat or Corn), Sugar, Gelatin, Dextrose (from Wheat or Corn), Contains Less than 2% of: Citric Acid, Caramel Color, Artificial and Natural Flavors, Palm Oil, Palm Kernel Oil, Carnauba Wax, White Beeswax, Yellow Beeswax.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Caramel Color

Flavour Enhancers: Artificial And Natural Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Happy-Cola Flavored Gummi Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Happy-Cola Flavored Gummi Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.1 kcal5.5%
Total Carbohydrate24.0 g9%
Total Sugars15.0 g30%
Protein2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Happy-Cola Flavored Gummi Candy accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.3% of the calories.

Carbs 92.3%
Carbs 92.3% Protein 7.7%

🏃 Exercise Burn Time

How long would it take to burn off the 110.1 calories in Happy-Cola Flavored Gummi Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
MMA 8.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Happy-Cola Flavored Gummi Candy

Is Happy-Cola Flavored Gummi Candy good for weight loss?

This candy is quite calorie-dense for its portion size and offers minimal protein to keep you satisfied, making it easy to overeat. At 15g of sugar per 32g serving, it provides empty calories that won't support weight loss goals.

How might Happy-Cola Flavored Gummi Candy affect blood sugar?

With 24g of carbs and 15g of sugar in a small 32g portion, this candy will cause a rapid spike in blood sugar due to its simple sugars and lack of fiber or protein to slow absorption.

Is Happy-Cola Flavored Gummi Candy gluten-free?

No. The glucose syrup and dextrose are derived from wheat or corn, and wheat is a gluten-containing grain.

What diets does Happy-Cola Flavored Gummi Candy suit?

This candy is not well-suited for low-sugar, keto, or weight-loss diets. It may work within a standard diet if treated as an occasional indulgence in very small amounts.

What should I watch out for with Happy-Cola Flavored Gummi Candy?

The sugar content is very high at 15g per serving—more than a third of a typical daily limit. Additionally, the ingredient list includes wheat or corn in the glucose syrup and dextrose, so check if you have sensitivities to these grains.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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