🧪 Nutrition Facts
- Calories 129.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 59.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sour Streamers Sour Blue Raspberry, Sour Cherry, Sour Orange, Sour Apple Z!ng Gummi Candy contains 129.9 calories per serving (1 Serving (34.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 31.0g per serving (100% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Glucose Syrup (from Wheat or Corn), Corn Starch, Sorbitol, Wheat Flour, Contains Less than 2% of: Citric Acid, Malic Acid, Monosodium Malate, Artificial Flavors, Mono- and Diglycerides, Yellow 5, Red 40, Blue 1.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Artificial Colours: Red 40, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sour Streamers Sour Blue Raspberry, Sour Cherry, Sour Orange, Sour Apple Z!ng Gummi Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sour Streamers Sour Blue Raspberry, Sour Cherry, Sour Orange, Sour Apple Z!ng Gummi Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Sodium | 59.8 mg | 3% |
| Total Carbohydrate | 31.0 g | 11% |
| Total Sugars | 20.0 g | 40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sour Streamers Sour Blue Raspberry, Sour Cherry, Sour Orange, Sour Apple Z!ng Gummi Candy accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Sour Streamers Sour Blue Raspberry, Sour Cherry, Sour Orange, Sour Apple Z!ng Gummi Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Tai Chi | 32.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sour Streamers Sour Blue Raspberry, Sour Cherry, Sour Orange, Sour Apple Z!ng Gummi Candy
Is Sour Streamers Sour Blue Raspberry, Sour Cherry, Sour Orange, Sour Apple Z!ng Gummi Candy good for weight loss?
This candy is not ideal for weight loss since it provides 130 calories with virtually no protein or fat to create satiety, meaning you'll feel hungry again quickly after eating it. The 20g of sugar per serving also makes it easy to overconsume calories without much nutritional benefit.
Is Sour Streamers Sour Blue Raspberry, Sour Cherry, Sour Orange, Sour Apple Z!ng Gummi Candy good fuel for endurance activities?
While the 31g of carbs could theoretically provide quick energy, gummy candies aren't the best choice for endurance activities because they lack protein, healthy fats, and sustained-release carbs that athletes need. The high sugar and low nutrient density mean you'll experience a quick energy spike followed by a crash.
How might Sour Streamers Sour Blue Raspberry, Sour Cherry, Sour Orange, Sour Apple Z!ng Gummi Candy affect blood sugar?
This candy will cause a rapid spike in blood sugar due to the 20g of simple sugars and refined carbs with no fiber or protein to slow absorption. People managing blood sugar levels should avoid this product.
Is Sour Streamers Sour Blue Raspberry, Sour Cherry, Sour Orange, Sour Apple Z!ng Gummi Candy gluten-free?
This is not gluten-free, as it contains wheat flour and glucose syrup that may be derived from wheat.
What should I watch out for with Sour Streamers Sour Blue Raspberry, Sour Cherry, Sour Orange, Sour Apple Z!ng Gummi Candy?
The main concern is the high sugar content at 20g per 34g serving—more than half the weight is sugar. It also contains artificial colors (Yellow 5, Red 40, Blue 1) and wheat flour, so it's not suitable if you have celiac disease or wheat sensitivity.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
