Calories in Italian Sausage and Tender Pasta in a Creamy Herb Tomato Sauce with Italian Sausage, Topped with Mozzarella Cheese, Italian Sausage

At 319.5 calories per serving (1 Serving (225.0g)), Italian Sausage and Tender Pasta in a Creamy Herb Tomato Sauce with Italian Sausage, Topped with Mozzarella Cheese, Italian Sausage is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 35.0g per serving (44.2% of calories), with a good 2.9g of dietary fiber. One thing to note: a single serving contains 639.0mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Macaroni Product (semolina [milled Durum Wheat], Water), Water, Cooked Italian Sausage (pork, Water, Spices, Salt, Garlic Powder), Tomato Paste, Tomatoes (tomatoes, Tomato Juice, Citric Acid), Mozzarella Cheese (cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Reduced Fat Milk (reduced Fat Milk, Vitamin a Palmitate, Vitamin D3), Spinach, Romano Cheese (pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Spices, Extra Virgin Olive Oil, Onion, Sugar, Salt, Garlic (garlic, Citric Acid), Dehydrated Onion.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Italian Sausage and Tender Pasta in a Creamy Herb Tomato Sauce with Italian Sausage, Topped with Mozzarella Cheese, Italian Sausage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Italian Sausage and Tender Pasta in a Creamy Herb Tomato Sauce with Italian Sausage, Topped with Mozzarella Cheese, Italian Sausage accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.2% of the calories.

How long would it take to burn off the 319.5 calories in Italian Sausage and Tender Pasta in a Creamy Herb Tomato Sauce with Italian Sausage, Topped with Mozzarella Cheese, Italian Sausage? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.