Calories in V8 Juice, Original 100% Vegetable Juice, Plant-Based Drink, 32 Ounce Bottle

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 45.6
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 640.8 mg
  • Potassium 470.4 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 72.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 28.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

V8 Juice, Original 100% Vegetable Juice, Plant-Based Drink, 32 Ounce Bottle is a very low-calorie food at 45.6 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (81.9% of calories). One thing to note: a single serving contains 640.8mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Vegetable Juice (water and Concentrated Juices of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Salt, Vitamin C (ascorbic Acid), Beta Carotene, Natural Flavoring, Citric Acid.

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Ascorbic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about V8 Juice, Original 100% Vegetable Juice, Plant-Based Drink, 32 Ounce Bottle — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of V8 Juice, Original 100% Vegetable Juice, Plant-Based Drink, 32 Ounce Bottle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories45.6 kcal2.3%
Sodium640.8 mg28% ⚠️
Total Carbohydrate9.0 g3%
Dietary Fiber1.0 g3%
Total Sugars7.0 g14%
Protein2.0 g4%
Vitamin C72.0 mg80% ✅
Calcium28.8 mg2%
Iron0.5 mg3%
Potassium470.4 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

V8 Juice, Original 100% Vegetable Juice, Plant-Based Drink, 32 Ounce Bottle accounts for 2.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.9% of the calories.

Carbs 81.9%
Protein 18.1%
Carbs 81.9% Protein 18.1%

🏃 Exercise Burn Time

How long would it take to burn off the 45.6 calories in V8 Juice, Original 100% Vegetable Juice, Plant-Based Drink, 32 Ounce Bottle? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.4 min
Walking: 17 minutes per mile 7.9 min
Cycling (Low Intensity) 5.0 min
HIIT 4.2 min
Backpacking 6.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: V8 Juice, Original 100% Vegetable Juice, Plant-Based Drink, 32 Ounce Bottle

Is V8 Juice, Original 100% Vegetable Juice, Plant-Based Drink, 32 Ounce Bottle good for weight loss?

V8 Original is quite low in calories at around 46 per serving, making it reasonable for weight loss efforts. However, each serving contains 7g of sugar, which adds up quickly if you drink multiple servings, so portion control matters.

Is V8 Juice, Original 100% Vegetable Juice, Plant-Based Drink, 32 Ounce Bottle heart-healthy?

The potassium content (470mg per serving) is a heart-friendly benefit, and the zero fat and low calorie profile support cardiovascular wellness. The high sodium, though, works against this advantage, so it's better suited for those without salt restrictions.

How does V8 Juice, Original 100% Vegetable Juice, Plant-Based Drink, 32 Ounce Bottle fit a low-sodium diet?

This product is not a good fit for low-sodium diets due to its 641mg sodium per serving. You'd need to avoid it or look for a sodium-reduced version instead.

What diets does V8 Juice, Original 100% Vegetable Juice, Plant-Based Drink, 32 Ounce Bottle suit?

V8 Original works well for vegan and vegetarian diets, providing plant-based vegetables and useful nutrients like vitamin C and beta carotene. It's also suitable for low-fat diets, though the sodium level makes it less ideal for heart-healthy or sodium-restricted eating patterns.

What should I watch out for with V8 Juice, Original 100% Vegetable Juice, Plant-Based Drink, 32 Ounce Bottle?

The sodium content is substantial at 641mg per serving—that's nearly 28% of the daily limit in just one cup. If you're monitoring sodium intake for any reason, this drink should be consumed sparingly or diluted with water.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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