🧪 Nutrition Facts
- Calories 45.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 640.8 mg
- Potassium 470.4 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 72.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 28.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
V8 Juice, Original 100% Vegetable Juice, Plant-Based Drink, 32 Ounce Bottle is a very low-calorie food at 45.6 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (81.9% of calories). One thing to note: a single serving contains 640.8mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vegetable Juice (water and Concentrated Juices of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Salt, Vitamin C (ascorbic Acid), Beta Carotene, Natural Flavoring, Citric Acid.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about V8 Juice, Original 100% Vegetable Juice, Plant-Based Drink, 32 Ounce Bottle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of V8 Juice, Original 100% Vegetable Juice, Plant-Based Drink, 32 Ounce Bottle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.6 kcal | 2.3% |
| Sodium | 640.8 mg | 28% ⚠️ |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
| Protein | 2.0 g | 4% |
| Vitamin C | 72.0 mg | 80% ✅ |
| Calcium | 28.8 mg | 2% |
| Iron | 0.5 mg | 3% |
| Potassium | 470.4 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
V8 Juice, Original 100% Vegetable Juice, Plant-Based Drink, 32 Ounce Bottle accounts for 2.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.6 calories in V8 Juice, Original 100% Vegetable Juice, Plant-Based Drink, 32 Ounce Bottle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.9 min |
| Cycling (Low Intensity) | 5.0 min |
| HIIT | 4.2 min |
| Water Aerobics | 10.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: V8 Juice, Original 100% Vegetable Juice, Plant-Based Drink, 32 Ounce Bottle
Is V8 Juice, Original 100% Vegetable Juice, Plant-Based Drink, 32 Ounce Bottle good for weight loss?
V8 Original is quite low in calories at around 46 per serving, making it reasonable for weight loss efforts. However, each serving contains 7g of sugar, which adds up quickly if you drink multiple servings, so portion control matters.
Is V8 Juice, Original 100% Vegetable Juice, Plant-Based Drink, 32 Ounce Bottle heart-healthy?
The potassium content (470mg per serving) is a heart-friendly benefit, and the zero fat and low calorie profile support cardiovascular wellness. The high sodium, though, works against this advantage, so it's better suited for those without salt restrictions.
How does V8 Juice, Original 100% Vegetable Juice, Plant-Based Drink, 32 Ounce Bottle fit a low-sodium diet?
This product is not a good fit for low-sodium diets due to its 641mg sodium per serving. You'd need to avoid it or look for a sodium-reduced version instead.
What diets does V8 Juice, Original 100% Vegetable Juice, Plant-Based Drink, 32 Ounce Bottle suit?
V8 Original works well for vegan and vegetarian diets, providing plant-based vegetables and useful nutrients like vitamin C and beta carotene. It's also suitable for low-fat diets, though the sodium level makes it less ideal for heart-healthy or sodium-restricted eating patterns.
What should I watch out for with V8 Juice, Original 100% Vegetable Juice, Plant-Based Drink, 32 Ounce Bottle?
The sodium content is substantial at 641mg per serving—that's nearly 28% of the daily limit in just one cup. If you're monitoring sodium intake for any reason, this drink should be consumed sparingly or diluted with water.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
