🧪 Nutrition Facts
- Calories 71.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 113.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.6 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Half Tea Half Lemonade Flavored Iced Tea contains 71.0 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (100% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, Lemon Juice from Concentrate, Tea Powder, Citric Acid, Sodium Hexametaphosphate (preservative), Natural Flavors, Potassium Citrate, Potassium Sorbate and Sodium Benzoate (preservatives), Sucralose, Gum Acacia, Glycerol Ester of Rosin, Calcium Disodium Edta (preservative), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Sweeteners: Sucralose
Fortification / Enrichment Agents: Pyridoxine Hydrochloride, Cyanocobalamin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Half Tea Half Lemonade Flavored Iced Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Half Tea Half Lemonade Flavored Iced Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 71.0 kcal | 3.6% |
| Sodium | 113.6 mg | 5% |
| Total Carbohydrate | 20.0 g | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Half Tea Half Lemonade Flavored Iced Tea accounts for 3.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 71.0 calories in Half Tea Half Lemonade Flavored Iced Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.4 min |
| Walking: 17 minutes per mile | 12.3 min |
| Cycling (Low Intensity) | 7.8 min |
| HIIT | 6.6 min |
| House Cleaning | 19.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Half Tea Half Lemonade Flavored Iced Tea
Is Half Tea Half Lemonade Flavored Iced Tea good for weight loss?
This beverage isn't ideal for weight loss since it contains 18g of sugar in just one serving, which adds up quickly without providing satiety. At 71 calories per bottle, it's relatively low in calories, but the sugar content means your body will process it rapidly and you may feel hungry again soon.
How might Half Tea Half Lemonade Flavored Iced Tea affect blood sugar?
With 18g of sugar and minimal fiber or protein to slow digestion, this drink will likely cause a rapid blood sugar spike. If you have diabetes or prediabetes, this isn't a good choice.
Is Half Tea Half Lemonade Flavored Iced Tea gluten-free?
Yes, based on the ingredient list, this appears to be gluten-free.
What diets does Half Tea Half Lemonade Flavored Iced Tea suit?
This drink works for very few structured diets. It's not suitable for low-sugar, keto, or diabetic-friendly approaches due to its high sugar content. It may fit into a standard diet if consumed occasionally and counted toward daily sugar intake.
What should I watch out for with Half Tea Half Lemonade Flavored Iced Tea?
The main concern is the high sugar content at 18g per serving—nearly the daily limit recommended for many people. This drink also relies on high fructose corn syrup as its primary sweetener, plus additional artificial sweeteners like sucralose, so you're getting sweetness from multiple sources.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
