🧪 Nutrition Facts
- Calories 81.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 3.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 77.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Half & Half Iced Tea Lemonade Juice contains 81.7 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (100% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Premium Brewed Blend of Black Teas Using Filtered Water, High Fructose Corn Syrup (glucose-Fructose Syrup), Lemon Juice from Concentrate, Pear Juice from Concentrate, Citric Acid, Ascorbic Acid (vitamin C), Natural Flavor, Sucralose, Acesulfame Potassium, Gum Acacia, Ester Gum.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Half & Half Iced Tea Lemonade Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Half & Half Iced Tea Lemonade Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 81.7 kcal | 4.1% |
| Sodium | 3.6 mg | 0% |
| Total Carbohydrate | 20.0 g | 7% |
| Vitamin C | 77.0 mg | 86% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Half & Half Iced Tea Lemonade Juice accounts for 4.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 81.7 calories in Half & Half Iced Tea Lemonade Juice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.2 min |
| Walking: 17 minutes per mile | 14.1 min |
| Cycling (Low Intensity) | 8.9 min |
| HIIT | 7.6 min |
| Deadlift | 10.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Half & Half Iced Tea Lemonade Juice
Is Half & Half Iced Tea Lemonade Juice good for weight loss?
This beverage isn't ideal for weight loss despite being relatively low in calories at 82 per serving. Almost all the carbs (20g) come from sugar (19g), which provides empty calories without satiety, making it easy to consume extra calories elsewhere.
How might Half & Half Iced Tea Lemonade Juice affect blood sugar?
This drink will cause a rapid blood sugar spike due to the 19g of simple sugars and high fructose corn syrup, with no protein or fat to slow absorption. If you have blood sugar concerns or diabetes, this isn't a good choice.
Is Half & Half Iced Tea Lemonade Juice gluten-free?
Based on the ingredient list, this appears to be gluten-free, though it's not explicitly labeled as such. For confirmed gluten-free status, check the product packaging.
What diets does Half & Half Iced Tea Lemonade Juice suit?
This suits very few restrictive diets. It doesn't work for low-sugar, keto, diabetic-friendly, or weight-loss diets, though it could fit into a standard unrestricted diet in moderation.
What should I watch out for with Half & Half Iced Tea Lemonade Juice?
The high sugar content at 19g per serving is the main concern—that's nearly half the daily limit for many people. It also contains high fructose corn syrup plus two artificial sweeteners (sucralose and acesulfame potassium), so you're getting both added sugars and sugar substitutes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
