🧪 Nutrition Facts
- Calories 50.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 110.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cherry Blue Lemonade Juice contains 50.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, Citric Acid, Pear Juice (from Concentrate), Natural and Artificial Flavors, Sodium Citrate, Acacia Gum, Acesulfame Potassium, Sucrose Acetate Isobutyrate, Sucralose, Glycerol Ester of Wood Rosin, Ascorbic Acid, Fd&c Blue #1, Avv
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Emulsifiers / Stabilisers: Acacia Gum
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cherry Blue Lemonade Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cherry Blue Lemonade Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.4 kcal | 2.5% |
| Sodium | 110.4 mg | 5% |
| Total Carbohydrate | 12.0 g | 4% |
| Vitamin C | 6.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cherry Blue Lemonade Juice accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.4 calories in Cherry Blue Lemonade Juice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.7 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.7 min |
| Hot Yoga | 7.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cherry Blue Lemonade Juice
Is Cherry Blue Lemonade Juice good for weight loss?
At 50 calories per serving with zero protein and fat, this juice is relatively low in calories, but the 12g of sugar per serving is a significant drawback for weight loss efforts. You'd be consuming empty calories without satiety benefits, making it less helpful than whole fruits or protein-rich snacks for managing hunger.
Is Cherry Blue Lemonade Juice a good snack for kids?
While kids often enjoy the sweet taste and blue color, the high sugar content and artificial additives make it better as an occasional treat than a regular beverage choice.
Is Cherry Blue Lemonade Juice gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list.
What diets does Cherry Blue Lemonade Juice suit?
This juice works for vegan and vegetarian diets. It's less suitable for low-sugar, keto, or diabetic-friendly approaches due to its high sugar content relative to serving size.
What should I watch out for with Cherry Blue Lemonade Juice?
This juice contains 12g of added sugar per serving, which is substantial for a beverage. It also includes multiple artificial sweeteners and additives like acesulfame potassium and sucralose, plus synthetic colorants (FD&C Blue #1), so if you prefer minimally processed foods, this isn't ideal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
