🧪 Nutrition Facts
- Calories 510.0
- Total Fat 25.0 g
- Saturated Fat 7.0 g
- Cholesterol 40.8 mg
- Sodium 1159.4 mg
- Potassium 639.2 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 6.1 g
- Sugars 7.0 g
- Protein 21.0 g
- Vitamin A 1499.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 510.0 calories per serving (0.5 Package (340.0g)), Italian Sausage & Rigatoni is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (25.0g, 44.2% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 1159.4mg of sodium (50% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
(sauce (diced Tomatoes, Tomato Puree, Water, White Wine, Onions, Carrots, Soybean Oil, Garlic, Tomato Paste, Less than 2% of: Celery, Spices, Salt)), (cooked Pasta (water, Durum Wheat Semolina, Soybean Oil)), (cooked Italian Sausage (pork, Water, Salt, Spice, Corn Syrup, Dextrose, Flavoring)), Red Bell Peppers.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Italian Sausage & Rigatoni. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Italian Sausage & Rigatoni — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Italian Sausage & Rigatoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 510.0 kcal | 25.5% |
| Total Fat | 25.0 g | 32% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 40.8 mg | 14% |
| Sodium | 1159.4 mg | 50% ⚠️ |
| Total Carbohydrate | 50.0 g | 18% |
| Dietary Fiber | 6.1 g | 22% ✅ |
| Protein | 21.0 g | 42% ✅ |
| Vitamin C | 6.1 mg | 7% |
| Calcium | 40.8 mg | 3% |
| Iron | 3.6 mg | 20% |
| Potassium | 639.2 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Italian Sausage & Rigatoni accounts for 25.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 510.0 calories in Italian Sausage & Rigatoni? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 38.6 min |
| Walking: 17 minutes per mile | 88.0 min |
| Cycling (Low Intensity) | 55.8 min |
| HIIT | 47.2 min |
| Paddle Boarding | 63.0 min |
Find more information on calories burned doing popular exercises.
