🧪 Nutrition Facts
- Calories 15.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Italian Sweet Creme Flavored Zero Sugar Coffee Creamer is a very low-calorie food at 15.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.0g, 69.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Corn Syrup**, Vegetable Oil (high Oleic Soybean And/or High Oleic Canola), and Less than 2% of Micellar Casein (a Milk Derivative) ***, Maltodextrin**, Mono- and Diglycerides, Dipotassium Phosphate, Natural Flavor, Carrageenan, Sucralose, Acesulfame Potassium (non-Nutritive Sweetener).
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Diglycerides
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Italian Sweet Creme Flavored Zero Sugar Coffee Creamer — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Italian Sweet Creme Flavored Zero Sugar Coffee Creamer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Total Fat | 1.0 g | 1% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Italian Sweet Creme Flavored Zero Sugar Coffee Creamer accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Italian Sweet Creme Flavored Zero Sugar Coffee Creamer? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Raking Leaves | 2.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Italian Sweet Creme Flavored Zero Sugar Coffee Creamer
Is Italian Sweet Creme Flavored Zero Sugar Coffee Creamer good for weight loss?
At just 15 calories per serving with minimal carbs and fat, this creamer is a reasonable choice for weight loss diets, especially if you're looking to add flavor to coffee without significantly impacting your daily intake.
Is Italian Sweet Creme Flavored Zero Sugar Coffee Creamer a good snack for kids?
While not harmful in small amounts, the artificial sweeteners and lack of nutritional benefit make this more of an adult coffee product than an ideal choice for children.
Is Italian Sweet Creme Flavored Zero Sugar Coffee Creamer suitable for people with lactose intolerance?
This product contains micellar casein, which is a milk derivative, so it's not suitable for people with lactose intolerance.
Is Italian Sweet Creme Flavored Zero Sugar Coffee Creamer gluten-free?
The ingredient list doesn't contain gluten or obvious gluten sources, though it lacks a certified gluten-free label, so those with celiac disease should verify with the manufacturer if needed.
What diets does Italian Sweet Creme Flavored Zero Sugar Coffee Creamer suit?
This creamer works well for low-calorie, low-carb, and keto diets. It's also suitable for vegan diets that allow for sugar alternatives, though not for dairy-free diets due to the milk derivative.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
