Calories in Sugar Cookies Easter Egg Cutout Cookie Dough

📏 Serving Size: 2 COOKIES (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.0
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 4.8 mg
  • Sodium 140.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.0 calories per serving (2 COOKIES (40.0g)), Sugar Cookies Easter Egg Cutout Cookie Dough is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (61.7% of calories), of which 13.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola Oil. Contains 2% or Less of: Wheat Protein Isolate, Salt, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Eggs, Artificial Flavor.

🔬 Ingredient Analysis

⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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Ask anything about Sugar Cookies Easter Egg Cutout Cookie Dough — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Sugar Cookies Easter Egg Cutout Cookie Dough contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.0 kcal8%
Total Fat6.0 g8%
Saturated Fat2.5 g12%
Cholesterol4.8 mg2%
Sodium140.0 mg6%
Total Carbohydrate25.0 g9%
Protein2.0 g4%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sugar Cookies Easter Egg Cutout Cookie Dough accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.7% of the calories.

Fat 33.3%
Carbs 61.7%
Fat 33.3% Carbs 61.7% Protein 4.9%

🏃 Exercise Burn Time

How long would it take to burn off the 160.0 calories in Sugar Cookies Easter Egg Cutout Cookie Dough? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Walking: 15 minutes per mile 23.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sugar Cookies Easter Egg Cutout Cookie Dough

Is Sugar Cookies Easter Egg Cutout Cookie Dough good for weight loss?

These cookies are calorie-dense at 160 calories per 2-cookie serving with minimal protein (2g) to keep you satisfied. The 13g of sugar per serving provides quick energy but little nutritional substance, making it easy to overeat them without feeling full.

Is Sugar Cookies Easter Egg Cutout Cookie Dough a good snack for kids?

Yes, sugar cookies are a classic kid treat that most children enjoy. Just keep portions modest since they're high in sugar and relatively low in nutritional value compared to other snack options.

Is Sugar Cookies Easter Egg Cutout Cookie Dough gluten-free?

No, these contain enriched wheat flour as the primary ingredient.

What diets does Sugar Cookies Easter Egg Cutout Cookie Dough suit?

These work best as an occasional treat within a standard diet. They're not well-suited for low-carb, keto, or low-sugar diets due to the 25g carbs and 13g sugar per serving.

What should I watch out for with Sugar Cookies Easter Egg Cutout Cookie Dough?

Watch the sugar content—13g per 2 cookies is substantial, especially if you're monitoring added sugars. The sodium aluminum phosphate in the baking powder is a food additive some people prefer to avoid, so check if that's a concern for you.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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