🧪 Nutrition Facts
- Calories 169.9
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 549.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 169.9 calories per serving (1 biscuit (59.0g)), Butter Tastin' Butter Flavor Biscuits is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (56.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil And/or Palm Oil And/or Hydrogenated Soybean Oil And/or Palm Kernel Oil, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate). Contains 2% or Less of: Sugar, Salt, Buttermilk, Datem, Wheat Protein Isolate, Cream, Pectin, Dextrose, Turmeric and Annatto (for Color), Natural Flavor, Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Datem, Xanthan Gum, Pectin, Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Butter Tastin' Butter Flavor Biscuits — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Butter Tastin' Butter Flavor Biscuits contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.9 kcal | 8.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.0 g | 20% |
| Sodium | 549.9 mg | 24% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 30.1 mg | 2% |
| Iron | 1.5 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Butter Tastin' Butter Flavor Biscuits accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.9 calories in Butter Tastin' Butter Flavor Biscuits? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Walking: 20 minutes per mile | 36.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Butter Tastin' Butter Flavor Biscuits
Is Butter Tastin' Butter Flavor Biscuits good for weight loss?
These biscuits are relatively light at about 170 calories each, but they're low in protein and fiber, which means they won't keep you feeling full for long. You'd be better served by snacks with more protein or whole grains to support weight loss efforts.
Is Butter Tastin' Butter Flavor Biscuits heart-healthy?
With 4g of saturated fat and 550mg of sodium per biscuit, these aren't ideal for heart health. The lack of whole grains and fiber also means they don't provide cardiovascular benefits that other grain-based foods might.
How does Butter Tastin' Butter Flavor Biscuits fit a low-sodium diet?
At 550mg of sodium per biscuit, these are too high in sodium for a low-sodium diet. Even one biscuit uses up a significant portion of most low-sodium daily targets.
Is Butter Tastin' Butter Flavor Biscuits suitable for people with lactose intolerance?
The ingredient list includes buttermilk and cream, which contain lactose. These biscuits are not suitable for people with lactose intolerance.
What should I watch out for with Butter Tastin' Butter Flavor Biscuits?
Each biscuit contains 550mg of sodium—that's nearly a quarter of the daily recommended limit in just one serving. The blend of oils includes hydrogenated varieties and palm oils, which contribute saturated fat; keep portion sizes modest if you eat these regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
