🧪 Nutrition Facts
- Calories 150.1
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 319.9 mg
- Potassium 100.2 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 roll (43.0g)), Big & Buttery Flavor Crescents Big Rolls is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 19.0g per serving (48.7% of calories).
📝 Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (soybean and Palm Oil, Hydrogenated Palm Oil, Fractionated Palm Oil, Water, Mono and Diglycerides, Tbhq and Citric Acid [preservatives], Beta Carotene [for Color]), Sugar, Soybean Oil, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate). Contains 2% or Less of: Vital Wheat Gluten, Salt, Dextrose, Potassium Chloride, Monoglycerides, Xanthan Gum, Artificial Flavor, Alpha Tocopherol (preservative), Annatto Extract (for Color).
🔬 Ingredient Analysis
Artificial Preservatives: Tbhq
Emulsifiers / Stabilisers: Mono And Diglycerides, Monoglycerides, Diglycerides, Xanthan Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Big & Buttery Flavor Crescents Big Rolls — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Big & Buttery Flavor Crescents Big Rolls contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 319.9 mg | 14% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Iron | 1.0 mg | 6% |
| Potassium | 100.2 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Big & Buttery Flavor Crescents Big Rolls accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Big & Buttery Flavor Crescents Big Rolls? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| MMA | 11.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Big & Buttery Flavor Crescents Big Rolls
Is Big & Buttery Flavor Crescents Big Rolls good for weight loss?
These rolls are calorie-dense at 150 calories each with minimal protein (2g) to keep you satisfied, making them less ideal for weight loss. The 8g of fat per roll is substantial for the small portion size, and the low fiber content won't help with fullness.
Is Big & Buttery Flavor Crescents Big Rolls a good snack for kids?
Yes, these are generally kid-friendly—they're soft, slightly sweet with 4g of sugar per roll, and easy to eat. The buttery flavor appeals to most children's palates.
Is Big & Buttery Flavor Crescents Big Rolls gluten-free?
No, these rolls contain enriched wheat flour and vital wheat gluten, so they're not suitable for a gluten-free diet.
What diets does Big & Buttery Flavor Crescents Big Rolls suit?
These rolls work for standard omnivore diets, though they're not particularly nutritious. They don't fit vegan, vegetarian, gluten-free, or low-carb approaches.
What does Big & Buttery Flavor Crescents Big Rolls pair well with for a balanced meal?
Pair these with protein-rich foods like eggs, cheese, deli meat, or peanut butter to create a more balanced meal. Adding vegetables or fruit on the side would help round out the nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
