🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet Cherry + Island Lime Flavored Sugar Free Gum is a very low-calorie food at 8.0 calories per serving (1 STICK (2.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Gum Base, Maltitol, Maltitol Syrup, Sorbitol, Natural and Artificial Flavoring, Mannitol; Less than 2% of: Acesulfame Potassium, Aspartame, Blue 1, Gelatin, Partially Hydrogenated Coconut Oil, Red 40 Lake, Soy Lecithin, Sucralose, Titanium Dioxide (color) and Yellow 5.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Sucralose, Acesulfame Potassium, Sorbitol, Mannitol, Maltitol
Artificial Colours: Red 40, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavoring
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Cherry + Island Lime Flavored Sugar Free Gum — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Cherry + Island Lime Flavored Sugar Free Gum contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sweet Cherry + Island Lime Flavored Sugar Free Gum accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Sweet Cherry + Island Lime Flavored Sugar Free Gum? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Gymnastics | 1.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet Cherry + Island Lime Flavored Sugar Free Gum
Is Sweet Cherry + Island Lime Flavored Sugar Free Gum good for weight loss?
With only 8 calories per stick and essentially no protein, carbs, or fat, this gum is negligible calorically and won't derail weight loss efforts. However, it provides no nutritional value, so it shouldn't replace more substantial, nutrient-dense foods.
Is Sweet Cherry + Island Lime Flavored Sugar Free Gum a good snack for kids?
While the small size and fruity flavors appeal to kids, this gum contains artificial sweeteners and dyes (Blue 1, Red 40, Yellow 5) that some parents prefer to limit. It's best used occasionally rather than as a regular snack.
Is Sweet Cherry + Island Lime Flavored Sugar Free Gum gluten-free?
Yes, this gum is gluten-free based on the ingredient list provided.
What diets does Sweet Cherry + Island Lime Flavored Sugar Free Gum suit?
This gum suits keto and low-carb diets due to its minimal carb content (2g per stick from sugar alcohols). It's also appropriate for diabetic-friendly eating plans since it uses artificial sweeteners instead of sugar.
What does Sweet Cherry + Island Lime Flavored Sugar Free Gum pair well with for a balanced meal?
Gum doesn't pair with meals in the traditional sense, but it's useful after eating to freshen breath or satisfy a sweet craving without adding calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
