🧪 Nutrition Facts
- Calories 280.3
- Total Fat 18.0 g
- Saturated Fat 12.0 g
- Cholesterol 39.7 mg
- Sodium 69.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 25.0 g
- Protein 3.0 g
- Vitamin A 299.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 280.3 calories per serving (1 BAR (81.0g)), Pint Slices Ice Cream Bars, Vanilla is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (18.0g, 55.9% of calories), including 12.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Sugar, Skim Milk, Liquid Sugar (sugar, Water), Water, Coconut Oil, Corn Syrup, Chocolate, Wheat Flour, Egg Yolks, Butter (cream, Salt), Chocolate (processed with Alkali), Cocoa, Vanilla Extract, Soy Lecithin, Milk, Milkfat, Soybean Oil, Salt, Natural Flavor, Guar Gum, Carrageenan, Locust Bean Gum, Molasses, Baking Soda, Caramel Color.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pint Slices Ice Cream Bars, Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pint Slices Ice Cream Bars, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280.3 kcal | 14% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 12.0 g | 60% |
| Cholesterol | 39.7 mg | 13% |
| Sodium | 69.7 mg | 3% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 3.0 g | 6% |
| Calcium | 80.2 mg | 6% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pint Slices Ice Cream Bars, Vanilla accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 280.3 calories in Pint Slices Ice Cream Bars, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.2 min |
| Walking: 17 minutes per mile | 48.4 min |
| Cycling (Low Intensity) | 30.6 min |
| HIIT | 26.0 min |
| Golf (Riding Cart) | 59.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pint Slices Ice Cream Bars, Vanilla
How might Pint Slices Ice Cream Bars, Vanilla affect blood sugar?
With 29g of carbs and 25g of sugar but only 1g of fiber, this will cause a rapid blood sugar spike. The lack of protein and fiber means there's little to slow digestion, so the effect will be quick and pronounced.
Is Pint Slices Ice Cream Bars, Vanilla heart-healthy?
The 12g of saturated fat per bar is a concern for heart health, especially if this becomes a regular treat. Combined with the high sugar content, it's not an ideal choice for cardiovascular wellness.
Is Pint Slices Ice Cream Bars, Vanilla suitable for people with lactose intolerance?
This is not suitable for lactose intolerance. The product contains cream, milk, and milkfat, all significant sources of lactose.
Is Pint Slices Ice Cream Bars, Vanilla gluten-free?
No, this product contains wheat flour, making it unsuitable for anyone with celiac disease or gluten sensitivity.
What should I watch out for with Pint Slices Ice Cream Bars, Vanilla?
Each bar packs 25g of sugar—about two-thirds of a typical daily limit—with minimal fiber to offset the impact. The saturated fat content at 12g per bar is also substantial, representing over half the recommended daily intake for some people.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
