🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Stevia Granulated Zero Calorie Sweetener is a very low-calorie food at 4.0 calories per serving (2 tsp (1.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Tapioca Maltodextrin, Stevia Extract
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Stevia Granulated Zero Calorie Sweetener. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Stevia Granulated Zero Calorie Sweetener — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Stevia Granulated Zero Calorie Sweetener contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Stevia Granulated Zero Calorie Sweetener accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Stevia Granulated Zero Calorie Sweetener? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Basketball: Game | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Stevia Granulated Zero Calorie Sweetener
Is Stevia Granulated Zero Calorie Sweetener good for weight loss?
With virtually no calories and zero protein, fat, or meaningful carbs per serving, stevia can help reduce overall calorie intake when substituted for sugar in beverages and foods. It provides sweetness without the blood sugar spike that regular sugar causes, making it useful for weight management.
Is Stevia Granulated Zero Calorie Sweetener a good snack for kids?
While stevia is safe for children, it's primarily a sweetening ingredient rather than a snack on its own, so it's best used to sweeten other kid-friendly foods and drinks rather than consumed directly.
Is Stevia Granulated Zero Calorie Sweetener gluten-free?
Yes, this product is gluten-free based on its ingredient list of tapioca maltodextrin and stevia extract.
What diets does Stevia Granulated Zero Calorie Sweetener suit?
Stevia works well for keto, paleo, vegan, and diabetic diets since it has minimal carbs and doesn't affect blood sugar. It's also suitable for calorie-restricted diets and anyone looking to reduce sugar intake.
What does Stevia Granulated Zero Calorie Sweetener pair well with for a balanced meal?
Stevia pairs well with beverages like tea and coffee, yogurt, oatmeal, smoothies, and homemade desserts where you want to reduce sugar content. It can also be used in baking and cooking as a sugar replacement.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
