🧪 Nutrition Facts
- Calories 79.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Premium Strawberry Kiwi Flavored Juice Blend contains 79.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (100% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Contains Pure Filtered Water, High Fructose Corn Syrup, Pear, Strawberry and Clarified Kiwi Juices from Concentrate, Less than 0.5% of: Natural Flavors, Citric Acid (provides Tartness), Fruit and Vegetable Juice (for Color), Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Premium Strawberry Kiwi Flavored Juice Blend — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Premium Strawberry Kiwi Flavored Juice Blend contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.2 kcal | 4% |
| Sodium | 14.4 mg | 1% |
| Total Carbohydrate | 22.0 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Premium Strawberry Kiwi Flavored Juice Blend accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 79.2 calories in Premium Strawberry Kiwi Flavored Juice Blend? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.7 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.3 min |
| Squats (High Intensity) | 7.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Premium Strawberry Kiwi Flavored Juice Blend
Is Premium Strawberry Kiwi Flavored Juice Blend good for weight loss?
This juice is calorie-light at 79 calories per serving, but the 21g of sugar with no protein or fiber makes it a poor choice for weight loss. The high-fructose corn syrup and added sucralose don't support satiety, so you'll likely feel hungry shortly after drinking it.
How might Premium Strawberry Kiwi Flavored Juice Blend affect blood sugar?
With 21g of added sugars and no fiber or protein to slow absorption, this juice will cause a rapid spike in blood sugar. The high-fructose corn syrup enters the bloodstream quickly, making it particularly problematic if you're managing blood sugar levels.
Is Premium Strawberry Kiwi Flavored Juice Blend gluten-free?
Yes, this juice blend is gluten-free based on the ingredient list provided.
What diets does Premium Strawberry Kiwi Flavored Juice Blend suit?
This juice suits very few structured diets due to its high sugar content. It's incompatible with keto, low-carb, or diabetic-friendly diets, and doesn't fit well with whole-food or paleo approaches either.
What should I watch out for with Premium Strawberry Kiwi Flavored Juice Blend?
Nearly all the carbs come from sugar (21g out of 22g), which is a significant amount in a single serving. If you're sensitive to artificial sweeteners, this blend contains sucralose, so you may want to check the label against your preferences.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
