🧪 Nutrition Facts
- Calories 170.1
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 9.9 mg
- Sodium 35.1 mg
- Potassium 111.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 84.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.1 calories per serving (2 figures (30.0g)), Milk Chocolate Figure with Creamy Milk Layer Inside Wrapped Figures is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 56.6% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar, Milk Powder, Cocoa Butter, Cocoa Mass, Lecithin as Emulsifier, Vanillin: an Artificial Flavor), Skim Milk Powder, Sugar, Vegetable Fats (palm, Sheanut), Butteroil, Lecithin as Emulsifier, Vanillin: an Artificial Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Milk Chocolate Figure with Creamy Milk Layer Inside Wrapped Figures — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Milk Chocolate Figure with Creamy Milk Layer Inside Wrapped Figures contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.1 kcal | 8.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 35.1 mg | 2% |
| Total Carbohydrate | 16.0 g | 6% |
| Protein | 3.0 g | 6% |
| Calcium | 84.9 mg | 7% |
| Potassium | 111.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Milk Chocolate Figure with Creamy Milk Layer Inside Wrapped Figures accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.1 calories in Milk Chocolate Figure with Creamy Milk Layer Inside Wrapped Figures? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Elliptical (Low Intensity) | 28.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Milk Chocolate Figure with Creamy Milk Layer Inside Wrapped Figures
Is Milk Chocolate Figure with Creamy Milk Layer Inside Wrapped Figures good for weight loss?
With 170 calories and 16g of sugar per serving, this chocolate is calorie-dense and very high in added sugars, making it poorly suited for weight loss. The minimal protein (3g) means it won't help you feel full, so it's easy to overeat.
How might Milk Chocolate Figure with Creamy Milk Layer Inside Wrapped Figures affect blood sugar?
This treat will cause a rapid blood sugar spike due to 16g of simple sugars and refined carbohydrates with no fiber to slow absorption. People managing blood sugar should avoid or severely limit portions.
Is Milk Chocolate Figure with Creamy Milk Layer Inside Wrapped Figures heart-healthy?
The 7g of saturated fat per serving is a concern for heart health, especially since it comes from less beneficial sources like palm oil rather than whole-food fats. The high sugar content also increases inflammation markers linked to cardiovascular disease.
Is Milk Chocolate Figure with Creamy Milk Layer Inside Wrapped Figures suitable for people with lactose intolerance?
This product contains milk powder, butter oil, and skim milk powder, making it unsuitable for people with lactose intolerance.
What should I watch out for with Milk Chocolate Figure with Creamy Milk Layer Inside Wrapped Figures?
The sugar content equals the entire 16g carbohydrate total, meaning every carb here is sugar with no fiber. Additionally, palm oil and other vegetable fats contribute 7g of saturated fat per small serving—roughly a third of a typical daily limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
