🧪 Nutrition Facts
- Calories 100.1
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 90.0 mg
- Potassium 370.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 9.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 750.1 IU
- Vitamin B-12 2.1 µg
- Vitamin B-6 0.6 mg
- Vitamin C 27.0 mg
- Vitamin D 100.1 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.2 mg
- Folate 100.1 µg
- Iron 6.3 mg
- Magnesium 100.1 mg
- Manganese 0.8 mg
- Niacin 10.0 mg
- Pantothenic Acid 4.0 mg
- Phosphorus 100.1 mg
- Riboflavin 0.2 mg
- Thiamin 0.3 mg
- Zinc 4.5 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chocolate Milkshake Flavored Diabetic Weight Loss Meal Replacement Shake Mix contains 100.1 calories per serving (1/4 cup (26.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 52.9% of calories), including 1.0g of saturated fat. It's a good source of dietary fiber at 9.0g per serving (32% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sunflower Oil, Inulin, Cocoa (processed with Alkali), Maltodextrin, Gum Arabic, Cellulose Gel, Sodium Caseinate, Milk Protein Concentrate, Soy Fiber, Xanthan Gum, Natural and Artificial Flavor, Salt, Carageenan, Dextrose, Guar Gum, Acesulfame Potassium, Canola Lecithin, Mono and Diglycerides, Dipotassium Phosphate, Sodium Silicoaluminate, Sucralose. Vitamins and Minerals: Calcium Carbonate, Magnesium Oxide, Calcium Phosphate, Sodium Ascorbate, Vitamin E Acetate, Ferric Orthophosphate, Niacinamide, Chromium Picolinate, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin a Palmitate, Riboflavin, Biotin, Copper Gluconate, Folic Acid, Sodium Molybdate, Sodium Selenite, Phytonadione (vitamin K1), Potassium Iodide, Cholecalciferol (vitamin D3), and Cyanocobalamin (vitamin B12).
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Xanthan Gum, Guar Gum, Gum Arabic
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ferric Orthophosphate, Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Calcium Pantothenate, Vitamin A Palmitate, Vitamin D3, Cholecalciferol, Vitamin E Acetate, Zinc Oxide, Calcium Carbonate, Magnesium Oxide, Potassium Iodide, Sodium Selenite, Manganese Sulfate, Sodium Ascorbate, Biotin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Milkshake Flavored Diabetic Weight Loss Meal Replacement Shake Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Milkshake Flavored Diabetic Weight Loss Meal Replacement Shake Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.1 kcal | 5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 90.0 mg | 4% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 9.0 g | 32% ✅ |
| Protein | 2.0 g | 4% |
| Vitamin C | 27.0 mg | 30% |
| Vitamin D | 100.1 IU | 13% |
| Calcium | 150.0 mg | 12% |
| Iron | 6.3 mg | 35% |
| Potassium | 370.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Milkshake Flavored Diabetic Weight Loss Meal Replacement Shake Mix accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.1 calories in Chocolate Milkshake Flavored Diabetic Weight Loss Meal Replacement Shake Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| House Cleaning | 27.1 min |
Find more information on calories burned doing popular exercises.
