🧪 Nutrition Facts
- Calories 150.1
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 159.9 mg
- Potassium 339.9 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (15 CHIPS | ABOUT (28.0g)), Crispy Taco Flavored Potato Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 57% of calories), including 1.5g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (corn, Canola, And/or Sunflower Oil), Crispy Taco Seasoning (salt, Spice, Maltodextrin [made from Corn], Onion Powder, Tomato Powder, Natural Flavor, Garlic Powder, Sugar, Yeast Extract, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Whey, Sour Cream [cream, Skim Milk, Cultures], Buttermilk, Sunflower Oil, Yeast, Canola Oil, Acacia Gum, Whey Protein Concentrate, and Paprika).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Acacia Gum
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Crispy Taco Flavored Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Crispy Taco Flavored Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 159.9 mg | 7% |
| Total Carbohydrate | 15.0 g | 5% |
| Protein | 2.0 g | 4% |
| Calcium | 10.1 mg | 1% |
| Iron | 0.5 mg | 3% |
| Potassium | 339.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Crispy Taco Flavored Potato Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Crispy Taco Flavored Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Walking: 15 minutes per mile | 22.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Crispy Taco Flavored Potato Chips
Is Crispy Taco Flavored Potato Chips good for weight loss?
These chips are calorie-dense at 150 calories per 15-chip serving, making them easy to overeat in a sitting. While not impossible to include in a weight loss plan, you'd need to practice careful portion control, as the high fat content means calories add up quickly.
Is Crispy Taco Flavored Potato Chips a good snack for kids?
Kids typically enjoy the taco flavor, and the chips are an easy finger food. However, the sodium content is fairly high for a snack, and they offer minimal nutritional value beyond calories, so they're best enjoyed as an occasional treat rather than a regular snack.
Is Crispy Taco Flavored Potato Chips suitable for people with lactose intolerance?
Not suitable—the seasoning contains multiple dairy ingredients including cheddar cheese, whey, sour cream, and buttermilk. People with lactose intolerance should avoid this product.
Is Crispy Taco Flavored Potato Chips gluten-free?
Yes, these chips appear to be gluten-free. The ingredient list contains no wheat, barley, or rye, though those with celiac disease should verify the manufacturer's labeling for cross-contamination risks.
What diets does Crispy Taco Flavored Potato Chips suit?
These chips work for omnivore and vegetarian diets. They're not suitable for vegan diets due to dairy content, and not recommended for low-sodium diets given the 160mg sodium per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
