🧪 Nutrition Facts
- Calories 80.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 50.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Birthday Cake with Vanilla Flavored Drizzle No-Bake Cookie Dough Bites contains 80.0 calories per serving (2 Tbsp (19.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (74.4% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Palm, Palm Kernel), Wheat Flour, Corn Starch. Contains 2% or Less of: Reduced Minerals Whey, Salt, Nonfat Milk, Natural and Artificial Flavor, Soy Lecithin, Whey, Confectioner's Glaze, Color (yellow Lakes 5 & 6, Red Lake 40, Blue Lake 1, Red 3, Blue 1, Red 40), Carnauba Wax.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Blue 1
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Birthday Cake with Vanilla Flavored Drizzle No-Bake Cookie Dough Bites — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Birthday Cake with Vanilla Flavored Drizzle No-Bake Cookie Dough Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 50.0 mg | 2% |
| Total Carbohydrate | 16.0 g | 6% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Birthday Cake with Vanilla Flavored Drizzle No-Bake Cookie Dough Bites accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Birthday Cake with Vanilla Flavored Drizzle No-Bake Cookie Dough Bites? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Shadowboxing | 8.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Birthday Cake with Vanilla Flavored Drizzle No-Bake Cookie Dough Bites
Is Birthday Cake with Vanilla Flavored Drizzle No-Bake Cookie Dough Bites good for weight loss?
These bites are calorie-dense at 80 calories per small serving, with 10g of sugar and minimal protein to keep you satisfied. They're not ideal for weight loss since the high sugar content and low nutrient density mean you'd likely need multiple servings to feel full.
Is Birthday Cake with Vanilla Flavored Drizzle No-Bake Cookie Dough Bites a good snack for kids?
Kids tend to enjoy the sweet vanilla cake flavor, and the small bite-sized format makes them convenient. Just keep portions modest since each bite has 10g of sugar, and they're better as an occasional treat than a regular snack.
Is Birthday Cake with Vanilla Flavored Drizzle No-Bake Cookie Dough Bites suitable for people with lactose intolerance?
While this product contains whey (a milk derivative), the amount is minimal—listed as 2% or less—so it may be tolerable for some people with lactose intolerance. However, those with severe sensitivity should check with their doctor or avoid these bites to be safe.
Is Birthday Cake with Vanilla Flavored Drizzle No-Bake Cookie Dough Bites gluten-free?
No, this is not gluten-free. The product contains enriched wheat flour and wheat flour as primary ingredients.
What diets does Birthday Cake with Vanilla Flavored Drizzle No-Bake Cookie Dough Bites suit?
These bites work for vegetarian diets but aren't suitable for vegan diets due to milk-derived ingredients. They're not appropriate for gluten-free, paleo, or keto diets given their wheat flour base and high sugar content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
