🧪 Nutrition Facts
- Calories 310.3
- Total Fat 13.0 g
- Saturated Fat 2.5 g
- Cholesterol 14.6 mg
- Sodium 170.2 mg
- Potassium 190.2 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 2.0 g
- Sugars 33.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 310.3 calories per serving (1 BROWNIE (77.0g)), Fudge Filled Brownie Heat & Eat with Fudge Drizzle is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 47.0g per serving (59.3% of calories), with a good 2.0g of dietary fiber. It contains 2.3mg of iron (13% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Sweetened Condensed Milk, Cocoa and Cocoa Processed with Alkali, Egg, Corn Syrup. Contains 2% or Less of: High Fructose Corn Syrup, Hydrogenated Palm Oil, Modified Corn Starch, Butter, Salt, Hydrogenated Palm Kernel Oil, Corn Starch, Buttermilk, Mono and Diglycerides, Baking Soda, Whey Powder, Sodium Alginate, Potassium Sorbate (preservative), Coconut Oil, Natural and Artificial Flavor, Xanthan Gum, Artificial Color.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Artificial Color
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Xanthan Gum, Modified Corn Starch, Sodium Alginate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fudge Filled Brownie Heat & Eat with Fudge Drizzle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fudge Filled Brownie Heat & Eat with Fudge Drizzle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310.3 kcal | 15.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 14.6 mg | 5% |
| Sodium | 170.2 mg | 7% |
| Total Carbohydrate | 47.0 g | 17% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 3.0 g | 6% |
| Calcium | 30.0 mg | 2% |
| Iron | 2.3 mg | 13% |
| Potassium | 190.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Fudge Filled Brownie Heat & Eat with Fudge Drizzle accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 310.3 calories in Fudge Filled Brownie Heat & Eat with Fudge Drizzle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 23.5 min |
| Walking: 17 minutes per mile | 53.5 min |
| Cycling (Low Intensity) | 33.9 min |
| HIIT | 28.7 min |
| Dancing | 47.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fudge Filled Brownie Heat & Eat with Fudge Drizzle
How might Fudge Filled Brownie Heat & Eat with Fudge Drizzle affect blood sugar?
With 47g of carbs and 33g of sugar paired with only 2g of fiber and minimal protein, this brownie will cause a rapid blood sugar spike. The combination of simple sugars and refined flour means there's little to slow down glucose absorption.
Is Fudge Filled Brownie Heat & Eat with Fudge Drizzle suitable for people with lactose intolerance?
This contains sweetened condensed milk, buttermilk, whey powder, and butter, making it unsuitable for people with lactose intolerance.
Is Fudge Filled Brownie Heat & Eat with Fudge Drizzle gluten-free?
No, this brownie contains enriched wheat flour as a primary ingredient.
What diets does Fudge Filled Brownie Heat & Eat with Fudge Drizzle suit?
This brownie is best suited only to a regular, unrestricted diet. It's too high in sugar and refined carbs for diabetes management, keto, or low-sugar diets, and contains gluten and dairy, excluding it from gluten-free and vegan options.
What should I watch out for with Fudge Filled Brownie Heat & Eat with Fudge Drizzle?
This brownie is quite high in sugar at 33g per serving—more than three-quarters of the daily recommended limit for added sugars. It also contains several processed ingredients including hydrogenated oils, high fructose corn syrup, and artificial colors and flavors, which some people prefer to minimize.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
