🧪 Nutrition Facts
- Calories 150.2
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 70.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.2 calories per serving (2 Tbsp (35.0g)), Vanilla Flavored Filled Pastry Bag Frosting is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (64% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Frosting: Sugar, Palm Oil, Water, Corn Syrup, Corn Starch, Canola Oil, Contains 2% or Less of: Salt, Mono and Diglycerides, Polysorbate 60, Modified Corn Starch, Sodium Benzoate and Potassium Sorbate (preservatives), Soy Lecithin, Artificial Color Including Yellow 5 and Red 40, Xanthan Gum, Natural and Artificial Flavors, Citric Acid, Antioxidants (ascorbyl Palmitate, Mixed Tocopherols, Chamomile and Rosemary Extracts). Candy Bits: Sugar, Corn Starch, Rice Flour. Vegetable Oil (palm and Palm Kernel), Cocoa Processed with Alkali, Dextrin, Gum Arabic, Soy Lecithin, Confectioner's Glaze, Cellulose Gum, Yellow 6, Blue 1, Yellow 6 Lake, Carrageenan, Red 40, Natural and Artificial Flavor, Yellow 5, Carnauba Wax.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Artificial Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Gum Arabic, Modified Corn Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla Flavored Filled Pastry Bag Frosting — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla Flavored Filled Pastry Bag Frosting contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.2 kcal | 7.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 70.0 mg | 3% |
| Total Carbohydrate | 24.0 g | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vanilla Flavored Filled Pastry Bag Frosting accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.2 calories in Vanilla Flavored Filled Pastry Bag Frosting? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Lifting Weights | 23.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Vanilla Flavored Filled Pastry Bag Frosting
Is Vanilla Flavored Filled Pastry Bag Frosting good for weight loss?
This product isn't ideal for weight loss goals. With 21g of sugar and only protein in a 2-tablespoon serving, it offers little nutritional value to support satiety or muscle maintenance.
How might Vanilla Flavored Filled Pastry Bag Frosting affect blood sugar?
This frosting will cause a rapid blood sugar spike due to its high sugar content and lack of fiber or protein to slow digestion. The corn syrup and added sugars mean your blood sugar will rise quickly and likely drop just as fast.
Is Vanilla Flavored Filled Pastry Bag Frosting gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list, which contains no wheat, barley, or rye.
What diets does Vanilla Flavored Filled Pastry Bag Frosting suit?
This frosting is not well-suited to most health-focused diets. It doesn't fit low-sugar, low-carb, keto, or diabetic-friendly approaches due to its 24g carbs and 21g sugar per serving.
What should I watch out for with Vanilla Flavored Filled Pastry Bag Frosting?
The sugar content is very high at 21g per serving, and this frosting contains multiple artificial colors (Yellow 5, Yellow 6, Red 40, Blue 1) that some people prefer to avoid. It's also made primarily from refined carbohydrates with virtually no protein or fiber.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
