Calories in Sweet Teriyaki Liquid Marinade In-A-Bag

📏 Serving Size: 1 Tbsp (19.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 35.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 420.1 mg
  • Potassium 259.9 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 0.0 g
  • Sugars 6.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sweet Teriyaki Liquid Marinade In-A-Bag is a very low-calorie food at 35.0 calories per serving (1 Tbsp (19.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (87.5% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

High Fructose Corn Syrup, Soy Sauce (water, Wheat, Soybeans, Salt), Vinegar, Water, Modified Food Starch, Contains Less than 2% of Ginger Puree, Garlic Puree (garlic, High Fructose Corn Syrup), Sesame Seeds, Salt, Dried Garlic, Honey, Lactic Acid, Phosphoric Acid, Sesame Oil, Citric Acid, Xanthan Gum, Potassium Sorbate and Sodium Benzoate (to Preserve Freshness), Dried Onion, Dried Ginger, Calcium Disodium Edta (to Protect Flavor), Natural Flavor.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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Ask anything about Sweet Teriyaki Liquid Marinade In-A-Bag — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Sweet Teriyaki Liquid Marinade In-A-Bag contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories35.0 kcal1.7%
Sodium420.1 mg18%
Total Carbohydrate7.0 g3%
Protein1.0 g2%
Potassium259.9 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sweet Teriyaki Liquid Marinade In-A-Bag accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.5% of the calories.

Carbs 87.5%
Carbs 87.5% Protein 12.5%

🏃 Exercise Burn Time

How long would it take to burn off the 35.0 calories in Sweet Teriyaki Liquid Marinade In-A-Bag? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.6 min
Walking: 17 minutes per mile 6.0 min
Cycling (Low Intensity) 3.8 min
HIIT 3.2 min
Shadowboxing 3.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sweet Teriyaki Liquid Marinade In-A-Bag

Is Sweet Teriyaki Liquid Marinade In-A-Bag good for weight loss?

At just 35 calories per tablespoon, this marinade is quite light and won't significantly impact your calorie intake. However, the 6g of sugar per serving comes primarily from high fructose corn syrup, so use it sparingly if you're watching sugar intake.

Is Sweet Teriyaki Liquid Marinade In-A-Bag heart-healthy?

The sodium level is relatively high at 420mg per tablespoon, which could be a concern for heart health if used liberally. Since this is a condiment meant for marinating or dipping, using it in moderation as part of a balanced meal is key.

How does Sweet Teriyaki Liquid Marinade In-A-Bag fit a low-sodium diet?

This marinade contains 420mg of sodium per tablespoon, which is significant for a low-sodium diet. A single tablespoon uses up nearly 20% of a typical 2,000mg daily sodium limit, so it's not well-suited for strict sodium restriction.

Is Sweet Teriyaki Liquid Marinade In-A-Bag gluten-free?

No, this product is not gluten-free. The soy sauce ingredient contains wheat, which is a gluten source.

What should I watch out for with Sweet Teriyaki Liquid Marinade In-A-Bag?

The high sugar content and reliance on high fructose corn syrup are the main concerns here. With 420mg of sodium per tablespoon, even small amounts can add up quickly if you're monitoring salt intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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