🧪 Nutrition Facts
- Calories 170.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 190.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 0.0 g
- Sugars 40.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.2 calories per serving (0.25 PACKAGE (MAKES 1/2 CUP) (46.0g)), Ocean Cutters Kit Gelatin Mix is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (93% of calories), of which 40.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Gelatin, Adipic Acid, Contains Less than 2% of Sodium Phosphate, Sodium Citrate, Fumaric Acid, Red 40, Artificial Flavor.
🔬 Ingredient Analysis
Artificial Colours: Red 40
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ocean Cutters Kit Gelatin Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ocean Cutters Kit Gelatin Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.2 kcal | 8.5% |
| Sodium | 190.0 mg | 8% |
| Total Carbohydrate | 40.0 g | 15% |
| Protein | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Ocean Cutters Kit Gelatin Mix accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.2 calories in Ocean Cutters Kit Gelatin Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Football | 26.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ocean Cutters Kit Gelatin Mix
Is Ocean Cutters Kit Gelatin Mix good for weight loss?
This is not ideal for weight loss. At 170 calories per serving with 40g of sugar and minimal protein, it won't help you feel full, and the sugar calories add up quickly without nutritional benefit.
How might Ocean Cutters Kit Gelatin Mix affect blood sugar?
This will cause a rapid blood sugar spike. With 40g of simple sugar and virtually no fiber or fat to slow digestion, your blood glucose will rise quickly after eating it.
What diets does Ocean Cutters Kit Gelatin Mix suit?
It works for general dessert diets without restrictions, but doesn't suit low-sugar, keto, or diabetes-friendly eating patterns. It's also not suitable for vegan diets due to the gelatin.
What should I watch out for with Ocean Cutters Kit Gelatin Mix?
The sugar content is the main concern—an entire serving is essentially pure sugar with gelatin. If you have diabetes or are managing blood sugar, this should be limited or avoided. It also contains artificial colors and flavors, which some people prefer to minimize.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
