🧪 Nutrition Facts
- Calories 90.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 349.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Edible Sand Vanilla Instant Pudding Mix and Edible Stickers contains 90.0 calories per serving (0.167 PACKAGE (MAKES 1/2 CUP PUDDING PLUS 1 EDIBLE STICKER) (24.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (100% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pudding Mix (sugar, Modified Food Starch, Contains Less than 2% of Sodium Phosphate, Tetrasodium Pyrophosphate, Salt, Mono- and Diglycerides, Artificial Color, Natural and Artificial Flavor, Yellow 5,YELLOW6); Edible Stickers (sugar, Hydroxypropyl Methylcellulose, Maltodextrin, Modified Corn Starch, Glycerin, Tapioca Starch, Corn Syrup Solids, Microcrystalline Cellulose, Titanium Dioxide, Sodium Alginate, Polyglycerol Esters, Natural and Artificial Flavor, Soy Lecithin, Citric Acid, Potassium Sorbate (preservative), Blue 1 Lake, Red 3, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Artificial Color
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Methylcellulose, Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, Lecithin, Soy Lecithin, Modified Food Starch, Modified Corn Starch, Sodium Alginate, Pyrophosphate, Tetrasodium Pyrophosphate
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Edible Sand Vanilla Instant Pudding Mix and Edible Stickers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Edible Sand Vanilla Instant Pudding Mix and Edible Stickers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Sodium | 349.9 mg | 15% |
| Total Carbohydrate | 23.0 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Edible Sand Vanilla Instant Pudding Mix and Edible Stickers accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Edible Sand Vanilla Instant Pudding Mix and Edible Stickers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| House Cleaning | 24.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Edible Sand Vanilla Instant Pudding Mix and Edible Stickers
Is Edible Sand Vanilla Instant Pudding Mix and Edible Stickers good for weight loss?
At 90 calories per serving, this pudding mix is relatively low in calories, but the 18g of sugar and complete lack of protein make it poorly suited for weight loss. You'd feel hungry soon after eating it, making it easy to overconsume calories throughout the day.
How might Edible Sand Vanilla Instant Pudding Mix and Edible Stickers affect blood sugar?
With 23g of carbs almost entirely from sugar and refined starch, this will cause a rapid blood sugar spike. The absence of fiber, protein, or fat means there's nothing to slow absorption, making it problematic for blood sugar management.
Is Edible Sand Vanilla Instant Pudding Mix and Edible Stickers gluten-free?
Based on the ingredient list provided, this appears to be gluten-free, though the label should be checked for any allergen warnings or manufacturing concerns.
What diets does Edible Sand Vanilla Instant Pudding Mix and Edible Stickers suit?
This product is not well-suited for weight loss, low-carb, keto, or diabetic-friendly diets. It may work as an occasional treat for those without sugar restrictions.
What should I watch out for with Edible Sand Vanilla Instant Pudding Mix and Edible Stickers?
The sugar content is very high at 18g per serving—about 45% of a typical daily limit. This product also contains multiple artificial colors and food additives; if you're sensitive to dyes or prefer minimally processed foods, this isn't ideal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
