Calories in Spinach & Ricotta Lasagna Cheese Between Lasagna Noodles, Topped with a Plum Tomato, Basil and Mushroom Sauce

With 220.9 calories per serving (1 cup (235.0g)), Spinach & Ricotta Lasagna Cheese Between Lasagna Noodles, Topped with a Plum Tomato, Basil and Mushroom Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 45.2% of calories), including 6.0g of saturated fat. It provides a noteworthy 310.2mg of calcium (24% DV), contributing to bone and dental health.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sauce (tomato Puree [water, Tomato Paste], Diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Mushrooms, Cornstarch, Extra Virgin Olive Oil, Onions, Roasted Garlic, Sugar, Salt, Spice, Roasted Red Bell Pepper Puree, Dehydrated Onion), Cheese Blend (ricotta Cheese [whey, Cream, Milk, Vinegar, Carrageenan], Half and Half [milk, Cream], Spinach, Parmesan Cheese [cultured Part-Skim Milk, Salt, Enzymes], Water, Corn Starch, Xanthan Gum), Pasta (water, Semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shredded Part-Skim Mozzarella Cheese (pasteurized Part-Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Spinach & Ricotta Lasagna Cheese Between Lasagna Noodles, Topped with a Plum Tomato, Basil and Mushroom Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Spinach & Ricotta Lasagna Cheese Between Lasagna Noodles, Topped with a Plum Tomato, Basil and Mushroom Sauce accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.2% of the calories.

How long would it take to burn off the 220.9 calories in Spinach & Ricotta Lasagna Cheese Between Lasagna Noodles, Topped with a Plum Tomato, Basil and Mushroom Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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