🧪 Nutrition Facts
- Calories 80.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 35.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Assorted Fruit Flavored Frank, Murray, Drac, Mavis, Captain Ericka, Blobby Snacks contains 80.0 calories per serving (1 pouch (23.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (100% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Modified Corn Starch, Apple Juice Concentrate. Contains 2% or Less of: Citric Acid, Fruit Pectin, Sodium Citrate, Malic Acid, Vitamin C (ascorbic Acid), Sunflower Oil+, Color (vegetable Juice, Spirulina Extract, Fruit Juice, Annatto Extract, and Turmeric Extract), Natural Flavor, Carnauba Wax.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Corn Starch, Pectin
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Assorted Fruit Flavored Frank, Murray, Drac, Mavis, Captain Ericka, Blobby Snacks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Assorted Fruit Flavored Frank, Murray, Drac, Mavis, Captain Ericka, Blobby Snacks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Sodium | 35.0 mg | 2% |
| Total Carbohydrate | 19.0 g | 7% |
| Total Sugars | 9.0 g | 18% |
| Vitamin C | 18.0 mg | 20% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Assorted Fruit Flavored Frank, Murray, Drac, Mavis, Captain Ericka, Blobby Snacks accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Assorted Fruit Flavored Frank, Murray, Drac, Mavis, Captain Ericka, Blobby Snacks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Running: 6 minutes per mile | 4.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Assorted Fruit Flavored Frank, Murray, Drac, Mavis, Captain Ericka, Blobby Snacks
Is Assorted Fruit Flavored Frank, Murray, Drac, Mavis, Captain Ericka, Blobby Snacks good for weight loss?
These snacks are quite high in sugar at 9g per pouch with minimal protein or fiber, making them less ideal for weight loss since they won't keep you satisfied long-term.
Is Assorted Fruit Flavored Frank, Murray, Drac, Mavis, Captain Ericka, Blobby Snacks a good snack for kids?
Kids will likely enjoy these colorful, fruit-flavored snacks with fun character branding. The 80-calorie portion size is reasonable for a small treat, though the 9g sugar content means they're best enjoyed occasionally rather than daily.
Is Assorted Fruit Flavored Frank, Murray, Drac, Mavis, Captain Ericka, Blobby Snacks gluten-free?
Yes, this product is gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What vitamins or minerals stand out in Assorted Fruit Flavored Frank, Murray, Drac, Mavis, Captain Ericka, Blobby Snacks?
Vitamin C is the standout nutrient here at 18mg per pouch, though this represents a modest amount compared to whole fruits like oranges or strawberries.
What diets does Assorted Fruit Flavored Frank, Murray, Drac, Mavis, Captain Ericka, Blobby Snacks suit?
These snacks work for vegan and vegetarian diets. They're also suitable for those avoiding dairy and eggs, though the high sugar content makes them less compatible with low-sugar or keto approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
