Calories in Pimiento Cheese Flaky Butter Puff Pastry Cups Filled with Pimiento Cheese and Topped with Caramelized Onions and Bacon Puffs, Pimiento Cheese

📏 Serving Size: 4 pieces (80.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 310.4
  • Total Fat 24.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 55.2 mg
  • Sodium 340.0 mg
  • Potassium 56.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 87.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 310.4 calories per serving (4 pieces (80.0g)), Pimiento Cheese Flaky Butter Puff Pastry Cups Filled with Pimiento Cheese and Topped with Caramelized Onions and Bacon Puffs, Pimiento Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (24.0g, 68.4% of calories), including 13.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (pasteurized Whole Milk and Cream, Salt, Cultures, Stabilizer [locust Bean Gum]), Water, Butter (pasteurized Cream), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [for Color], Powdered Cellulose [to Prevent Caking]), Pimiento Peppers (pimiento Peppers, Water, Salt, Citric Acid), Caramelized Onion (onion, Sugar, Butter [pasteurized Cream]), Bacon (cured with: Water, Salt, Less than 2% of Brown Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Mayonnaise (sunflower Oil, Egg Yolks, Water, Lemon Juice, Distilled Vinegar, Salt, Sugar, Mustard Flour, Black Pepper, Citric Acid), Salt, Cayenne Pepper, Xanthan Gum, Crushed Red Pepper Flakes.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite

Emulsifiers / Stabilisers: Xanthan Gum, Locust Bean Gum

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Pimiento Cheese Flaky Butter Puff Pastry Cups Filled with Pimiento Cheese and Topped with Caramelized Onions and Bacon Puffs, Pimiento Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories310.4 kcal15.5%
Total Fat24.0 g31%
Saturated Fat13.0 g65%
Cholesterol55.2 mg18%
Sodium340.0 mg15%
Total Carbohydrate18.0 g7%
Dietary Fiber1.0 g3%
Protein7.0 g14%
Calcium87.2 mg7%
Iron1.0 mg6%
Potassium56.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pimiento Cheese Flaky Butter Puff Pastry Cups Filled with Pimiento Cheese and Topped with Caramelized Onions and Bacon Puffs, Pimiento Cheese accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 68.4% of the calories.

Fat 68.4%
Carbs 22.8%
Fat 68.4% Carbs 22.8% Protein 8.9%

🏃 Exercise Burn Time

How long would it take to burn off the 310.4 calories in Pimiento Cheese Flaky Butter Puff Pastry Cups Filled with Pimiento Cheese and Topped with Caramelized Onions and Bacon Puffs, Pimiento Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 23.5 min
Walking: 17 minutes per mile 53.6 min
Cycling (Low Intensity) 33.9 min
HIIT 28.8 min
Aerobics 34.9 min

Find more information on calories burned doing popular exercises.

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