🧪 Nutrition Facts
- Calories 99.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mini Rainbow Frogs Gummi Candy contains 99.9 calories per serving (19 Pieces (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (92.3% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Glucose Syrup (from Wheat or Corn), Sugar, Dextrose (from Wheat or Corn), Gelatin, Contains Less than 2% of: Citric Acid, Artificial and Natural Flavors, Palm Oil, Palm Kernel Oil, Carnauba Wax, White Beeswax, Yellow Beeswax, Yellow 5, Red 40, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Blue 1
Flavour Enhancers: Artificial And Natural Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mini Rainbow Frogs Gummi Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mini Rainbow Frogs Gummi Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.9 kcal | 5% |
| Sodium | 5.1 mg | 0% |
| Total Carbohydrate | 24.0 g | 9% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mini Rainbow Frogs Gummi Candy accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.9 calories in Mini Rainbow Frogs Gummi Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Walking: 22 minutes per mile | 22.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mini Rainbow Frogs Gummi Candy
Is Mini Rainbow Frogs Gummi Candy good for weight loss?
These gummies are calorie-dense for their portion size and offer minimal protein or fiber to support satiety, making them challenging to fit into a weight loss plan. At 16g of sugar per 30g serving, they spike blood sugar without providing sustained energy.
How might Mini Rainbow Frogs Gummi Candy affect blood sugar?
With 24g of carbs and 16g of sugar in just 30g, these candies will cause a rapid blood sugar spike due to their simple sugar composition and lack of fiber or protein to slow digestion.
Is Mini Rainbow Frogs Gummi Candy gluten-free?
The glucose syrup and dextrose can be derived from either wheat or corn, so these may contain gluten depending on the source—you'd need to check the specific product label or manufacturer information to be certain.
What diets does Mini Rainbow Frogs Gummi Candy suit?
These are best avoided on keto, low-sugar, or diabetic-friendly diets due to the high sugar and carb content. They're not suitable for vegan diets because they contain gelatin and beeswax.
What should I watch out for with Mini Rainbow Frogs Gummi Candy?
The sugar content is very high at 16g per serving, and they contain artificial dyes (Yellow 5, Red 40, Blue 1) that some people prefer to avoid. Additionally, the ingredients list wheat or corn as sources for the glucose syrup and dextrose, so verify which version you have if you have grain sensitivities.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
